Vegan Spicy Thai Edamame Salad

Whole Foods Market

13.7

% from protein

49.32

% from carbs

49.32

% from fat

Vegan Spicy Thai Edamame Salad Nutrients FAQs

Nutrients

What is the calorie content of Vegan Spicy Thai Edamame Salad?

A typical serving 7.5 oz (213 grams) of Vegan Spicy Thai Edamame Salad contains approximately 140 calories.

You can check the exact calorie content by logging Vegan Spicy Thai Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Spicy Thai Edamame Salad have?

The amount of fat in Vegan Spicy Thai Edamame Salad depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Vegan Spicy Thai Edamame Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Spicy Thai Edamame Salad have?

The protein content in Vegan Spicy Thai Edamame Salad depends on the ingredients exists in it. On average, 7.5 oz (213 grams) of Vegan Spicy Thai Edamame Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Spicy Thai Edamame Salad, Download Nutribit app for healthier you!

How much sugar does a Vegan Spicy Thai Edamame Salad have?

On average, 7.5 oz (213 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Spicy Thai Edamame Salad.

How Much carbohydrates (carbs) is in Vegan Spicy Thai Edamame Salad?

The amount of carbohydrates (carbs) in Vegan Spicy Thai Edamame Salad depends on its serving size and preparation. On average, 7.5 oz (213 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Spicy Thai Edamame Salad.

How Much Fiber is in Vegan Spicy Thai Edamame Salad?

Vegan Spicy Thai Edamame Salad contains approximately 5 grams of fiber in 7.5 oz (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Spicy Thai Edamame Salad for healthier you!

What vitamins and minerals are in a Vegan Spicy Thai Edamame Salad?

Vegan Spicy Thai Edamame Salad contains following minerals:

  • Vegan Spicy Thai Edamame Salad has 80mg of Calcium.
  • Vegan Spicy Thai Edamame Salad has 125mg of Sodium, Na.
  • Vegan Spicy Thai Edamame Salad has 480mg of Potassium, K.
  • Vegan Spicy Thai Edamame Salad has 1.5mg of Iron.

General

Does Vegan Spicy Thai Edamame Salad contain caffeine?

Vegan Spicy Thai Edamame Salad does not contain any caffeine.

Does Vegan Spicy Thai Edamame Salad contain alcohol?

Vegan Spicy Thai Edamame Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Spicy Thai Edamame Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Spicy Thai Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Spicy Thai Edamame Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Spicy Thai Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Spicy Thai Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Spicy Thai Edamame Salad for free?

Yes! Since Vegan Spicy Thai Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Spicy Thai Edamame Salad with water tracking feature?

Nutribit automatically calculates the water content of Vegan Spicy Thai Edamame Salad and adds it to your daily hydration log. Simply log Vegan Spicy Thai Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Spicy Thai Edamame Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Spicy Thai Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Spicy Thai Edamame Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Spicy Thai Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Spicy Thai Edamame Salad

Fiber in Vegan Spicy Thai Edamame Salad supports digestion.

Fiber in Vegan Spicy Thai Edamame Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Spicy Thai Edamame Salad supports heart health.

Soluble fiber in Vegan Spicy Thai Edamame Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Spicy Thai Edamame Salad aids in weight management.

Fiber-rich foods in Vegan Spicy Thai Edamame Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Spicy Thai Edamame Salad regulates blood sugar.

Fiber in Vegan Spicy Thai Edamame Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Spicy Thai Edamame Salad promotes gut health.

Fiber in Vegan Spicy Thai Edamame Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Spicy Thai Edamame Salad lowers the risk of colon cancer.

A high-fiber diet from Vegan Spicy Thai Edamame Salad is linked to a reduced risk of colon cancer.

Fiber in Vegan Spicy Thai Edamame Salad improves skin health.

Fiber in Vegan Spicy Thai Edamame Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Spicy Thai Edamame Salad helps lower blood pressure.

Adequate fiber in Vegan Spicy Thai Edamame Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Spicy Thai Edamame Salad boosts immune function.

Fiber in Vegan Spicy Thai Edamame Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Spicy Thai Edamame Salad reduces the risk of type 2 diabetes.

Fiber in Vegan Spicy Thai Edamame Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 7.5 oz Vegan Spicy Thai Edamame Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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