Dark Chocolate, Salted

Whole Lotta

Total Energy

240

kcal

36.64

% from carbs

15.27

% from protein

48.09

% from fats

In 56 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

290mg

12.6%

Potassium, K

399mg

8.5%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

10g

20%

Calcium, Ca

71mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Salted

A typical serving 1 bar of Dark Chocolate, Salted (56 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Salted depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Dark Chocolate, Salted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Salted depends on the ingredients exists in it. On average, 1 bar of Dark Chocolate, Salted (about 56 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 56 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 56 grams) contains about 24 grams of carbohydrates.

Dark Chocolate, Salted contains approximately 4 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Dark Chocolate, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.