Tri Coloured Twists
Eve
13.15
% from protein82.63
% from carbs82.63
% from fatNutrition Facts
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Tri Coloured Twists Nutrients FAQs
Nutrients
- Vitamin A:Tri Coloured Twists has 400 IU of Vitamin A.
- Vitamin C:Tri Coloured Twists has 2.4 mg of Vitamin C.
- Tri Coloured Twists has 15mg of Sodium, Na.
- Tri Coloured Twists has 1.08mg of Iron.
What is the calorie content of Tri Coloured Twists?
A typical serving 0.75 cup (56 grams) of Tri Coloured Twists contains approximately 210 calories.
You can check the exact calorie content by logging Tri Coloured Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tri Coloured Twists have?
The amount of fat in Tri Coloured Twists depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Tri Coloured Twists contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tri Coloured Twists have?
The protein content in Tri Coloured Twists depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Tri Coloured Twists contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tri Coloured Twists, Download Nutribit app for healthier you!
How much sugar does a Tri Coloured Twists have?
On average, 0.75 cup (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri Coloured Twists.
How Much carbohydrates (carbs) is in Tri Coloured Twists?
The amount of carbohydrates (carbs) in Tri Coloured Twists depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tri Coloured Twists.
How Much Fiber is in Tri Coloured Twists?
Tri Coloured Twists contains approximately 2 grams of fiber in 0.75 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tri Coloured Twists for healthier you!
What vitamins and minerals are in a Tri Coloured Twists?
Vitamins in Tri Coloured Twists:
Tri Coloured Twists contains following minerals:
General
Does Tri Coloured Twists contain caffeine?
Tri Coloured Twists does not contain any caffeine.
Does Tri Coloured Twists contain alcohol?
Tri Coloured Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tri Coloured Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri Coloured Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tri Coloured Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tri Coloured Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri Coloured Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tri Coloured Twists for free?
Yes! Since Tri Coloured Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tri Coloured Twists with water tracking feature?
Nutribit automatically calculates the water content of Tri Coloured Twists and adds it to your daily hydration log. Simply log Tri Coloured Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tri Coloured Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tri Coloured Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tri Coloured Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tri Coloured Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tri Coloured Twists
Total Carbohydrates in Tri Coloured Twists provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tri Coloured Twists are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tri Coloured Twists supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tri Coloured Twists aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tri Coloured Twists helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tri Coloured Twists help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tri Coloured Twists helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tri Coloured Twists can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tri Coloured Twists aids weight management by helping you feel full longer.
Fiber-rich carbs from Tri Coloured Twists help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tri Coloured Twists enhances brain function and helps improve memory and focus.
Glucose from Tri Coloured Twists is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tri Coloured Twists boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tri Coloured Twists provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tri Coloured Twists promotes gut health by feeding beneficial gut bacteria.
Fiber in Tri Coloured Twists serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tri Coloured Twists improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tri Coloured Twists support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tri Coloured Twists helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tri Coloured Twists, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup Tri Coloured Twists
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.