Oats, Old Fashioned Rolled

Eve

14.72

% from protein

68.71

% from carbs

68.71

% from fat
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Nutrition Facts

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Serving size
In 234 g(234g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 10 mg
0.4%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 52 mg

Iron 2.2 mg

Oats, Old Fashioned Rolled Nutrients FAQs

Nutrients

What is the calorie content of Oats, Old Fashioned Rolled?

A typical serving 0.5 cup (117 grams) of Oats, Old Fashioned Rolled contains approximately 80 calories.

You can check the exact calorie content by logging Oats, Old Fashioned Rolled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats, Old Fashioned Rolled have?

The amount of fat in Oats, Old Fashioned Rolled depends on the ingredients and preparation method. On average, one serving 0.5 cup (117 grams) of Oats, Old Fashioned Rolled contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats, Old Fashioned Rolled have?

The protein content in Oats, Old Fashioned Rolled depends on the ingredients exists in it. On average, 0.5 cup (117 grams) of Oats, Old Fashioned Rolled contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oats, Old Fashioned Rolled, Download Nutribit app for healthier you!

How much sugar does a Oats, Old Fashioned Rolled have?

On average, 0.5 cup (117 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Old Fashioned Rolled.

How Much carbohydrates (carbs) is in Oats, Old Fashioned Rolled?

The amount of carbohydrates (carbs) in Oats, Old Fashioned Rolled depends on its serving size and preparation. On average, 0.5 cup (117 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats, Old Fashioned Rolled.

How Much Fiber is in Oats, Old Fashioned Rolled?

Oats, Old Fashioned Rolled contains approximately 2 grams of fiber in 0.5 cup (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Old Fashioned Rolled for healthier you!

What vitamins and minerals are in a Oats, Old Fashioned Rolled?

Oats, Old Fashioned Rolled contains following minerals:

  • Oats, Old Fashioned Rolled has 26mg of Calcium.
  • Oats, Old Fashioned Rolled has 5mg of Sodium, Na.
  • Oats, Old Fashioned Rolled has 1.08mg of Iron.

General

Does Oats, Old Fashioned Rolled contain caffeine?

Oats, Old Fashioned Rolled does not contain any caffeine.

Does Oats, Old Fashioned Rolled contain alcohol?

Oats, Old Fashioned Rolled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats, Old Fashioned Rolled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Old Fashioned Rolled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats, Old Fashioned Rolled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats, Old Fashioned Rolled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Old Fashioned Rolled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats, Old Fashioned Rolled for free?

Yes absolutely, Since Oats, Old Fashioned Rolled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats, Old Fashioned Rolled with water tracking feature?

Oats, Old Fashioned Rolled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oats, Old Fashioned Rolled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats, Old Fashioned Rolled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats, Old Fashioned Rolled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats, Old Fashioned Rolled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats, Old Fashioned Rolled

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Oats, Old Fashioned Rolled

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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