Energy Super Bar
Sakara
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Energy Super Bar Nutrients FAQs
Nutrients
- Energy Super Bar has 50mg of Calcium.
- Energy Super Bar has 80mg of Sodium, Na.
- Energy Super Bar has 290mg of Potassium, K.
- Energy Super Bar has 3.4mg of Iron.
What is the calorie content of Energy Super Bar?
A typical serving 1 bar (45 grams) of Energy Super Bar contains approximately 190 calories.
You can check the exact calorie content by logging Energy Super Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Super Bar have?
The amount of fat in Energy Super Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Energy Super Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Super Bar have?
The protein content in Energy Super Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Energy Super Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Super Bar, Download Nutribit app for healthier you!
How much sugar does a Energy Super Bar have?
On average, 1 bar (45 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Super Bar.
How Much carbohydrates (carbs) is in Energy Super Bar?
The amount of carbohydrates (carbs) in Energy Super Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Super Bar.
How Much Fiber is in Energy Super Bar?
Energy Super Bar contains approximately 12 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Super Bar for healthier you!
What vitamins and minerals are in a Energy Super Bar?
Energy Super Bar contains following minerals:
General
Does Energy Super Bar contain caffeine?
Energy Super Bar does not contain any caffeine.
Does Energy Super Bar contain alcohol?
Energy Super Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Super Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Super Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Super Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Super Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Super Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Super Bar for free?
Yes! Since Energy Super Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Super Bar with water tracking feature?
Nutribit automatically calculates the water content of Energy Super Bar and adds it to your daily hydration log. Simply log Energy Super Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Super Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Super Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Super Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Super Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Super Bar
Protein in Energy Super Bar supports building and repairing tissues.
Builds and repairs tissues in Energy Super Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Super Bar supports immune function.
Supports immune function in Energy Super Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Super Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Super Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Super Bar provides energy.
Provides energy in Energy Super Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Super Bar supports muscle growth and strength.
Supports muscle growth and strength in Energy Super Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Super Bar helps in weight management.
Helps in weight management in Energy Super Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Super Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Super Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Super Bar supports bone health.
Supports bone health in Energy Super Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Energy Super Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Super Bar is essential for the health and growth of hair, skin, and nails.
Protein in Energy Super Bar regulates blood sugar levels.
Regulates blood sugar levels in Energy Super Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Energy Super Bar supports digestion.
Fiber in Energy Super Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Super Bar supports heart health.
Soluble fiber in Energy Super Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Super Bar aids in weight management.
Fiber-rich foods in Energy Super Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Super Bar regulates blood sugar.
Fiber in Energy Super Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Super Bar promotes gut health.
Fiber in Energy Super Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Super Bar lowers the risk of colon cancer.
A high-fiber diet from Energy Super Bar is linked to a reduced risk of colon cancer.
Fiber in Energy Super Bar improves skin health.
Fiber in Energy Super Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Super Bar helps lower blood pressure.
Adequate fiber in Energy Super Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Super Bar boosts immune function.
Fiber in Energy Super Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Super Bar reduces the risk of type 2 diabetes.
Fiber in Energy Super Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Energy Super Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.