Energy Super Bar

Sakara

Total Energy

190

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 45 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

80mg

3.5%

Potassium, K

290mg

6.2%

Total Carbohydrates

20g

7.3%

Fiber

12g

42.9%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

50mg

Iron, Fe

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Super Bar

A typical serving 1 bar of Energy Super Bar (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Super Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Energy Super Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Super Bar depends on the ingredients exists in it. On average, 1 bar of Energy Super Bar (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 20 grams of carbohydrates.

Energy Super Bar contains approximately 12 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Energy Super Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.