Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine

Sakara

Total Energy

190

kcal

39.83

% from carbs

17.32

% from protein

42.86

% from fats

In 52 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

85mg

3.7%

Total Carbohydrates

23g

8.4%

Fiber

13g

46.4%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

4.3mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine

A typical serving 1 bar of Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine (52 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine depends on the ingredients exists in it. On average, 1 bar of Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine (about 52 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 52 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 52 grams) contains about 23 grams of carbohydrates.

Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine contains approximately 13 grams of fiber in 1 bar (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Energy Super Bar, Dark Cacao plus Vitamin B12 plus L-Theanine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.