Grain Sandwich Bread
Walmart Inc
14.76
% from protein61.99
% from carbs61.99
% from fatNutrition Facts
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Grain Sandwich Bread Nutrients FAQs
Nutrients
- Grain Sandwich Bread has 150mg of Calcium.
- Grain Sandwich Bread has 220mg of Sodium, Na.
- Grain Sandwich Bread has 90mg of Potassium, K.
- Grain Sandwich Bread has 1mg of Iron.
What is the calorie content of Grain Sandwich Bread?
A typical serving 1 slice (49 grams) of Grain Sandwich Bread contains approximately 130 calories.
You can check the exact calorie content by logging Grain Sandwich Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain Sandwich Bread have?
The amount of fat in Grain Sandwich Bread depends on the ingredients and preparation method. On average, one serving 1 slice (49 grams) of Grain Sandwich Bread contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain Sandwich Bread have?
The protein content in Grain Sandwich Bread depends on the ingredients exists in it. On average, 1 slice (49 grams) of Grain Sandwich Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Grain Sandwich Bread, Download Nutribit app for healthier you!
How much sugar does a Grain Sandwich Bread have?
On average, 1 slice (49 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Sandwich Bread.
How Much carbohydrates (carbs) is in Grain Sandwich Bread?
The amount of carbohydrates (carbs) in Grain Sandwich Bread depends on its serving size and preparation. On average, 1 slice (49 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain Sandwich Bread.
How Much Fiber is in Grain Sandwich Bread?
Grain Sandwich Bread contains approximately 2 grams of fiber in 1 slice (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Sandwich Bread for healthier you!
What vitamins and minerals are in a Grain Sandwich Bread?
Grain Sandwich Bread contains following minerals:
General
Does Grain Sandwich Bread contain caffeine?
Grain Sandwich Bread does not contain any caffeine.
Does Grain Sandwich Bread contain alcohol?
Grain Sandwich Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain Sandwich Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Sandwich Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain Sandwich Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain Sandwich Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Sandwich Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain Sandwich Bread for free?
Yes! Since Grain Sandwich Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain Sandwich Bread with water tracking feature?
Nutribit automatically calculates the water content of Grain Sandwich Bread and adds it to your daily hydration log. Simply log Grain Sandwich Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grain Sandwich Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain Sandwich Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain Sandwich Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain Sandwich Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain Sandwich Bread
Calcium in Grain Sandwich Bread supports bone health.
Calcium in Grain Sandwich Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grain Sandwich Bread supports muscle function.
Calcium in Grain Sandwich Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grain Sandwich Bread supports heart health.
Calcium in Grain Sandwich Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grain Sandwich Bread supports nerve transmission.
Calcium in Grain Sandwich Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grain Sandwich Bread supports blood clotting.
Calcium in Grain Sandwich Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grain Sandwich Bread supports hormonal secretion.
Calcium in Grain Sandwich Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grain Sandwich Bread supports weight management.
Calcium in Grain Sandwich Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grain Sandwich Bread supports dental health.
Calcium in Grain Sandwich Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grain Sandwich Bread supports blood pressure regulation.
Calcium in Grain Sandwich Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Grain Sandwich Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.