Brown Bread Rolls

Walmart Inc

Total Energy

150

kcal

77.33

% from carbs

10.67

% from protein

12

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brown Bread Rolls

A typical serving 1 roll of Brown Bread Rolls (56 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Bread Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (56 grams) of Brown Bread Rolls contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Bread Rolls depends on the ingredients exists in it. On average, 1 roll of Brown Bread Rolls (about 56 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 56 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 56 grams) contains about 29 grams of carbohydrates.

Brown Bread Rolls contains approximately 2 grams of fiber in 1 roll (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 roll Brown Bread Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.