Mango Habanero Guacamole

Walmart Inc

4.4

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.3 g
1.3%

Sodium, Na 57.5 mg
2.5%

Potassium, K 47 mg
1%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Protein 0.3 g
0.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Mango Habanero Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Mango Habanero Guacamole?

A typical serving 2 tbsp. (30 grams) of Mango Habanero Guacamole contains approximately 40 calories.

You can check the exact calorie content by logging Mango Habanero Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Habanero Guacamole have?

The amount of fat in Mango Habanero Guacamole depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Mango Habanero Guacamole contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Habanero Guacamole have?

The protein content in Mango Habanero Guacamole depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Mango Habanero Guacamole contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Habanero Guacamole, Download Nutribit app for healthier you!

How much sugar does a Mango Habanero Guacamole have?

On average, 2 tbsp. (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Habanero Guacamole.

How Much carbohydrates (carbs) is in Mango Habanero Guacamole?

The amount of carbohydrates (carbs) in Mango Habanero Guacamole depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Habanero Guacamole.

How Much Fiber is in Mango Habanero Guacamole?

Mango Habanero Guacamole contains approximately 2 grams of fiber in 2 tbsp. (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Habanero Guacamole for healthier you!

What vitamins and minerals are in a Mango Habanero Guacamole?

Mango Habanero Guacamole contains following minerals:

  • Mango Habanero Guacamole has 115mg of Sodium, Na.
  • Mango Habanero Guacamole has 94mg of Potassium, K.

General

Does Mango Habanero Guacamole contain caffeine?

Mango Habanero Guacamole does not contain any caffeine.

Does Mango Habanero Guacamole contain alcohol?

Mango Habanero Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Habanero Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Habanero Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Habanero Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Habanero Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Habanero Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Habanero Guacamole for free?

Yes absolutely, Since Mango Habanero Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Habanero Guacamole with water tracking feature?

Mango Habanero Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mango Habanero Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Habanero Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Habanero Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Habanero Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Habanero Guacamole

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp. Mango Habanero Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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