Salad, with Chicken & Uncured Ham
Walmart Inc
20.9
% from protein11.94
% from carbs11.94
% from fatNutrition Facts
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Salad, with Chicken & Uncured Ham Nutrients FAQs
Nutrients
- Vitamin A:Salad, with Chicken & Uncured Ham has 1750 IU of Vitamin A.
- Vitamin C:Salad, with Chicken & Uncured Ham has 4.8 mg of Vitamin C.
- Salad, with Chicken & Uncured Ham has 150mg of Calcium.
- Salad, with Chicken & Uncured Ham has 740mg of Sodium, Na.
- Salad, with Chicken & Uncured Ham has 1.08mg of Iron.
What is the calorie content of Salad, with Chicken & Uncured Ham?
A typical serving 1 container (206 grams) of Salad, with Chicken & Uncured Ham contains approximately 270 calories.
You can check the exact calorie content by logging Salad, with Chicken & Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, with Chicken & Uncured Ham have?
The amount of fat in Salad, with Chicken & Uncured Ham depends on the ingredients and preparation method. On average, one serving 1 container (206 grams) of Salad, with Chicken & Uncured Ham contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, with Chicken & Uncured Ham have?
The protein content in Salad, with Chicken & Uncured Ham depends on the ingredients exists in it. On average, 1 container (206 grams) of Salad, with Chicken & Uncured Ham contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, with Chicken & Uncured Ham, Download Nutribit app for healthier you!
How much sugar does a Salad, with Chicken & Uncured Ham have?
On average, 1 container (206 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, with Chicken & Uncured Ham.
How Much carbohydrates (carbs) is in Salad, with Chicken & Uncured Ham?
The amount of carbohydrates (carbs) in Salad, with Chicken & Uncured Ham depends on its serving size and preparation. On average, 1 container (206 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, with Chicken & Uncured Ham.
How Much Fiber is in Salad, with Chicken & Uncured Ham?
Salad, with Chicken & Uncured Ham contains approximately 2 grams of fiber in 1 container (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, with Chicken & Uncured Ham for healthier you!
What vitamins and minerals are in a Salad, with Chicken & Uncured Ham?
Vitamins in Salad, with Chicken & Uncured Ham:
Salad, with Chicken & Uncured Ham contains following minerals:
General
Does Salad, with Chicken & Uncured Ham contain caffeine?
Salad, with Chicken & Uncured Ham does not contain any caffeine.
Does Salad, with Chicken & Uncured Ham contain alcohol?
Salad, with Chicken & Uncured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, with Chicken & Uncured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, with Chicken & Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, with Chicken & Uncured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, with Chicken & Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, with Chicken & Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, with Chicken & Uncured Ham for free?
Yes! Since Salad, with Chicken & Uncured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, with Chicken & Uncured Ham with water tracking feature?
Nutribit automatically calculates the water content of Salad, with Chicken & Uncured Ham and adds it to your daily hydration log. Simply log Salad, with Chicken & Uncured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, with Chicken & Uncured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, with Chicken & Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, with Chicken & Uncured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, with Chicken & Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, with Chicken & Uncured Ham
Protein and Vitamin A in Salad, with Chicken & Uncured Ham supports bone health.
Protein in Salad, with Chicken & Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, with Chicken & Uncured Ham contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, with Chicken & Uncured Ham supports building and repairing tissues.
Builds and repairs tissues in Salad, with Chicken & Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, with Chicken & Uncured Ham supports immune function.
Supports immune function in Salad, with Chicken & Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, with Chicken & Uncured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, with Chicken & Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, with Chicken & Uncured Ham provides energy.
Provides energy in Salad, with Chicken & Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, with Chicken & Uncured Ham supports muscle growth and strength.
Supports muscle growth and strength in Salad, with Chicken & Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, with Chicken & Uncured Ham helps in weight management.
Helps in weight management in Salad, with Chicken & Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, with Chicken & Uncured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, with Chicken & Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, with Chicken & Uncured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, with Chicken & Uncured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Salad, with Chicken & Uncured Ham regulates blood sugar levels.
Regulates blood sugar levels in Salad, with Chicken & Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, with Chicken & Uncured Ham supports eye health.
Vitamin A in Salad, with Chicken & Uncured Ham is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, with Chicken & Uncured Ham boosts immune function.
Vitamin A in Salad, with Chicken & Uncured Ham helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, with Chicken & Uncured Ham promotes healthy skin.
Vitamin A in Salad, with Chicken & Uncured Ham supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, with Chicken & Uncured Ham enhances reproductive health.
Vitamin A in Salad, with Chicken & Uncured Ham plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, with Chicken & Uncured Ham reduces the risk of certain cancers.
Vitamin A in Salad, with Chicken & Uncured Ham helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, with Chicken & Uncured Ham promotes healthy development during pregnancy.
Vitamin A in Salad, with Chicken & Uncured Ham is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, with Chicken & Uncured Ham maintains healthy mucous membranes.
Vitamin A in Salad, with Chicken & Uncured Ham helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, with Chicken & Uncured Ham improves wound healing.
Vitamin A in Salad, with Chicken & Uncured Ham promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, with Chicken & Uncured Ham may reduce the risk of macular degeneration.
Vitamin A in Salad, with Chicken & Uncured Ham, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, with Chicken & Uncured Ham supports bone health.
Calcium in Salad, with Chicken & Uncured Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, with Chicken & Uncured Ham supports muscle function.
Calcium in Salad, with Chicken & Uncured Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, with Chicken & Uncured Ham supports heart health.
Calcium in Salad, with Chicken & Uncured Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, with Chicken & Uncured Ham supports nerve transmission.
Calcium in Salad, with Chicken & Uncured Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, with Chicken & Uncured Ham supports blood clotting.
Calcium in Salad, with Chicken & Uncured Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, with Chicken & Uncured Ham supports hormonal secretion.
Calcium in Salad, with Chicken & Uncured Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, with Chicken & Uncured Ham supports weight management.
Calcium in Salad, with Chicken & Uncured Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, with Chicken & Uncured Ham supports dental health.
Calcium in Salad, with Chicken & Uncured Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, with Chicken & Uncured Ham supports blood pressure regulation.
Calcium in Salad, with Chicken & Uncured Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, with Chicken & Uncured Ham supports fluid balance.
Maintains Fluid Balance in Salad, with Chicken & Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, with Chicken & Uncured Ham supports nerve function.
Supports Nerve Function in Salad, with Chicken & Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, with Chicken & Uncured Ham helps regulate blood pressure.
Regulates Blood Pressure in Salad, with Chicken & Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, with Chicken & Uncured Ham supports muscle function.
Aids Muscle Function in Salad, with Chicken & Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, with Chicken & Uncured Ham aids nutrient absorption.
Improves Nutrient Absorption in Salad, with Chicken & Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, with Chicken & Uncured Ham helps balance pH levels.
Balances pH Levels in Salad, with Chicken & Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, with Chicken & Uncured Ham supports bone health.
Supports Bone Health in Salad, with Chicken & Uncured Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Salad, with Chicken & Uncured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.