White Meat Chicken Salad, with Cranberries, Celery and Pecans

Walmart Inc

Total Energy

230

kcal

33.9

% from carbs

20.34

% from protein

45.76

% from fats

In 100 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Cholesterol

40mg

13.3%


Sodium, Na

240mg

10.4%



Total Carbohydrates

20g

7.3%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

12g

24%







Iron, Fe

0.7mg




Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Meat Chicken Salad, with Cranberries, Celery and Pecans

A typical serving 0.5 cup of White Meat Chicken Salad, with Cranberries, Celery and Pecans (100 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Meat Chicken Salad, with Cranberries, Celery and Pecans depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of White Meat Chicken Salad, with Cranberries, Celery and Pecans contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Meat Chicken Salad, with Cranberries, Celery and Pecans depends on the ingredients exists in it. On average, 0.5 cup of White Meat Chicken Salad, with Cranberries, Celery and Pecans (about 100 grams) contains approximately 12 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 20 grams of carbohydrates.

White Meat Chicken Salad, with Cranberries, Celery and Pecans contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup White Meat Chicken Salad, with Cranberries, Celery and Pecans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.