Milk Espresso

Emma & Tom's

30.34

% from protein

43.49

% from carbs

43.49

% from fat

Milk Espresso Nutrients FAQs

Nutrients

What is the calorie content of Milk Espresso?

A typical serving 350 ml (350 grams) of Milk Espresso contains approximately 158 calories.

You can check the exact calorie content by logging Milk Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk Espresso have?

The amount of fat in Milk Espresso depends on the ingredients and preparation method. On average, one serving 350 ml (350 grams) of Milk Espresso contains approximately 4.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milk Espresso have?

The protein content in Milk Espresso depends on the ingredients exists in it. On average, 350 ml (350 grams) of Milk Espresso contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Milk Espresso, Download Nutribit app for healthier you!

How much sugar does a Milk Espresso have?

On average, 350 ml (350 grams) contains about 16.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Espresso.

How Much carbohydrates (carbs) is in Milk Espresso?

The amount of carbohydrates (carbs) in Milk Espresso depends on its serving size and preparation. On average, 350 ml (350 grams) contains about 17.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milk Espresso.

How Much Fiber is in Milk Espresso?

Milk Espresso contains approximately 0 grams of fiber in 350 ml (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Espresso for healthier you!

What vitamins and minerals are in a Milk Espresso?

Milk Espresso contains following minerals:

  • Milk Espresso has 140mg of Sodium, Na.

General

Does Milk Espresso contain caffeine?

Milk Espresso does not contain any caffeine.

Does Milk Espresso contain alcohol?

Milk Espresso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milk Espresso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Espresso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk Espresso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk Espresso for free?

Yes! Since Milk Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk Espresso with water tracking feature?

Nutribit automatically calculates the water content of Milk Espresso and adds it to your daily hydration log. Simply log Milk Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk Espresso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk Espresso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk Espresso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milk Espresso

Protein in Milk Espresso supports building and repairing tissues.

Builds and repairs tissues in Milk Espresso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milk Espresso supports immune function.

Supports immune function in Milk Espresso is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milk Espresso helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milk Espresso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milk Espresso provides energy.

Provides energy in Milk Espresso can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milk Espresso supports muscle growth and strength.

Supports muscle growth and strength in Milk Espresso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milk Espresso helps in weight management.

Helps in weight management in Milk Espresso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milk Espresso aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milk Espresso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milk Espresso supports bone health.

Supports bone health in Milk Espresso plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Milk Espresso improves skin, hair, and nails.

Improves skin, hair, and nails in Milk Espresso is essential for the health and growth of hair, skin, and nails.

Protein in Milk Espresso regulates blood sugar levels.

Regulates blood sugar levels in Milk Espresso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 158 calories?

The amount of exercise required to burn off 350 ml Milk Espresso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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