Karma Rama Fruity Smoothie
Emma & Tom's
4.63
% from protein91.9
% from carbs91.9
% from fatNutrition Facts
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Karma Rama Fruity Smoothie Nutrients FAQs
Nutrients
- Karma Rama Fruity Smoothie has 11mg of Sodium, Na.
What is the calorie content of Karma Rama Fruity Smoothie?
A typical serving 1 serving (350 grams) of Karma Rama Fruity Smoothie contains approximately 190 calories.
You can check the exact calorie content by logging Karma Rama Fruity Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Karma Rama Fruity Smoothie have?
The amount of fat in Karma Rama Fruity Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Karma Rama Fruity Smoothie contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Karma Rama Fruity Smoothie have?
The protein content in Karma Rama Fruity Smoothie depends on the ingredients exists in it. On average, 1 serving (350 grams) of Karma Rama Fruity Smoothie contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Karma Rama Fruity Smoothie, Download Nutribit app for healthier you!
How much sugar does a Karma Rama Fruity Smoothie have?
On average, 1 serving (350 grams) contains about 40.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karma Rama Fruity Smoothie.
How Much carbohydrates (carbs) is in Karma Rama Fruity Smoothie?
The amount of carbohydrates (carbs) in Karma Rama Fruity Smoothie depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 41.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Karma Rama Fruity Smoothie.
How Much Fiber is in Karma Rama Fruity Smoothie?
Karma Rama Fruity Smoothie contains approximately 5.6 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Karma Rama Fruity Smoothie for healthier you!
What vitamins and minerals are in a Karma Rama Fruity Smoothie?
Karma Rama Fruity Smoothie contains following minerals:
General
Does Karma Rama Fruity Smoothie contain caffeine?
Karma Rama Fruity Smoothie does not contain any caffeine.
Does Karma Rama Fruity Smoothie contain alcohol?
Karma Rama Fruity Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Karma Rama Fruity Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karma Rama Fruity Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Karma Rama Fruity Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Karma Rama Fruity Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karma Rama Fruity Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Karma Rama Fruity Smoothie for free?
Yes! Since Karma Rama Fruity Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Karma Rama Fruity Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Karma Rama Fruity Smoothie and adds it to your daily hydration log. Simply log Karma Rama Fruity Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Karma Rama Fruity Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Karma Rama Fruity Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Karma Rama Fruity Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Karma Rama Fruity Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Karma Rama Fruity Smoothie
Total Carbohydrates in Karma Rama Fruity Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Karma Rama Fruity Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Karma Rama Fruity Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Karma Rama Fruity Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Karma Rama Fruity Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Karma Rama Fruity Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Karma Rama Fruity Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Karma Rama Fruity Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Karma Rama Fruity Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Karma Rama Fruity Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Karma Rama Fruity Smoothie enhances brain function and helps improve memory and focus.
Glucose from Karma Rama Fruity Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Karma Rama Fruity Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Karma Rama Fruity Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Karma Rama Fruity Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Karma Rama Fruity Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Karma Rama Fruity Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Karma Rama Fruity Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Karma Rama Fruity Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Karma Rama Fruity Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Karma Rama Fruity Smoothie supports digestion.
Fiber in Karma Rama Fruity Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Karma Rama Fruity Smoothie supports heart health.
Soluble fiber in Karma Rama Fruity Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Karma Rama Fruity Smoothie aids in weight management.
Fiber-rich foods in Karma Rama Fruity Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Karma Rama Fruity Smoothie regulates blood sugar.
Fiber in Karma Rama Fruity Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Karma Rama Fruity Smoothie promotes gut health.
Fiber in Karma Rama Fruity Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Karma Rama Fruity Smoothie lowers the risk of colon cancer.
A high-fiber diet from Karma Rama Fruity Smoothie is linked to a reduced risk of colon cancer.
Fiber in Karma Rama Fruity Smoothie improves skin health.
Fiber in Karma Rama Fruity Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Karma Rama Fruity Smoothie helps lower blood pressure.
Adequate fiber in Karma Rama Fruity Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Karma Rama Fruity Smoothie boosts immune function.
Fiber in Karma Rama Fruity Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Karma Rama Fruity Smoothie reduces the risk of type 2 diabetes.
Fiber in Karma Rama Fruity Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Karma Rama Fruity Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.