Protein Puffs, Jalapeno Cheddar Flavor

Twin Peaks Ingredients

Total Energy

120

kcal

6.72

% from carbs

70.59

% from protein

22.69

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Potassium, K

54mg

1.1%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

343mg

Vitamin D (D2 + D3), International Units

44IU

Vitamin D (D2 + D3)

1.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Puffs, Jalapeno Cheddar Flavor

A typical serving 1 cup of Protein Puffs, Jalapeno Cheddar Flavor (30 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Puffs, Jalapeno Cheddar Flavor depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Protein Puffs, Jalapeno Cheddar Flavor contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Puffs, Jalapeno Cheddar Flavor depends on the ingredients exists in it. On average, 1 cup of Protein Puffs, Jalapeno Cheddar Flavor (about 30 grams) contains approximately 21 grams of protein.

On average, 1 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 30 grams) contains about 2 grams of carbohydrates.

Protein Puffs, Jalapeno Cheddar Flavor contains approximately 0 grams of fiber in 1 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Add Side Dressing, Jalapeno Honey Vinaigrette

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260 kcal

Jalapeno Honey Vinaigrette Dressing, 1.5 fl oz

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190 kcal

Jalapeno Honey Vinaigrette Dressing, 2 fl oz

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Chicken & Waffles with Eggs, Bacon, Jalapeno Gravy & Maple Syrup

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Protein Puffs, Jalapeno Cheddar Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.