RIbeye Steak, Bone-In

Defense Commissary Agency

19.51

% from protein

0

% from carbs

0

% from fat

RIbeye Steak, Bone-In Nutrients FAQs

Nutrients

What is the calorie content of RIbeye Steak, Bone-In?

A typical serving 4 oz raw of RIbeye Steak, Bone-In contains approximately 370 calories.

You can check the exact calorie content by logging RIbeye Steak, Bone-In in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a RIbeye Steak, Bone-In have?

The amount of fat in RIbeye Steak, Bone-In depends on the ingredients and preparation method. On average, one serving 4 oz raw of RIbeye Steak, Bone-In contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a RIbeye Steak, Bone-In have?

The protein content in RIbeye Steak, Bone-In depends on the ingredients exists in it. On average, 4 oz raw of RIbeye Steak, Bone-In contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from RIbeye Steak, Bone-In, Download Nutribit app for healthier you!

How much sugar does a RIbeye Steak, Bone-In have?

On average, 4 oz raw contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from RIbeye Steak, Bone-In.

How Much carbohydrates (carbs) is in RIbeye Steak, Bone-In?

The amount of carbohydrates (carbs) in RIbeye Steak, Bone-In depends on its serving size and preparation. On average, 4 oz raw contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from RIbeye Steak, Bone-In.

How Much Fiber is in RIbeye Steak, Bone-In?

RIbeye Steak, Bone-In contains approximately 0 grams of fiber in 4 oz raw.

Want a healthier twist? Download Nutribit app to get exact fiber content from RIbeye Steak, Bone-In for healthier you!

What vitamins and minerals are in a RIbeye Steak, Bone-In?

RIbeye Steak, Bone-In contains following minerals:

  • RIbeye Steak, Bone-In has 60mg of Sodium, Na.
  • RIbeye Steak, Bone-In has 1.8mg of Iron.

General

Does RIbeye Steak, Bone-In contain caffeine?

RIbeye Steak, Bone-In does not contain any caffeine.

Does RIbeye Steak, Bone-In contain alcohol?

RIbeye Steak, Bone-In does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for RIbeye Steak, Bone-In?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for RIbeye Steak, Bone-In and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize RIbeye Steak, Bone-In quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of RIbeye Steak, Bone-In in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of RIbeye Steak, Bone-In and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from RIbeye Steak, Bone-In for free?

Yes absolutely, Since RIbeye Steak, Bone-In does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from RIbeye Steak, Bone-In with water tracking feature?

RIbeye Steak, Bone-In does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes RIbeye Steak, Bone-In as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including RIbeye Steak, Bone-In and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access RIbeye Steak, Bone-In nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, RIbeye Steak, Bone-In data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of RIbeye Steak, Bone-In

Protein in RIbeye Steak, Bone-In supports building and repairing tissues.

Builds and repairs tissues in RIbeye Steak, Bone-In is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in RIbeye Steak, Bone-In supports immune function.

Supports immune function in RIbeye Steak, Bone-In is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in RIbeye Steak, Bone-In helps regulate enzymes and hormones.

Regulates enzymes and hormones in RIbeye Steak, Bone-In is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in RIbeye Steak, Bone-In provides energy.

Provides energy in RIbeye Steak, Bone-In can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in RIbeye Steak, Bone-In supports muscle growth and strength.

Supports muscle growth and strength in RIbeye Steak, Bone-In is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in RIbeye Steak, Bone-In helps in weight management.

Helps in weight management in RIbeye Steak, Bone-In promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in RIbeye Steak, Bone-In aids in the production of hemoglobin.

Aids in the production of hemoglobin in RIbeye Steak, Bone-In is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in RIbeye Steak, Bone-In supports bone health.

Supports bone health in RIbeye Steak, Bone-In plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in RIbeye Steak, Bone-In improves skin, hair, and nails.

Improves skin, hair, and nails in RIbeye Steak, Bone-In is essential for the health and growth of hair, skin, and nails.

Protein in RIbeye Steak, Bone-In regulates blood sugar levels.

Regulates blood sugar levels in RIbeye Steak, Bone-In helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 370 calories?

The amount of exercise required to burn off 4 oz raw RIbeye Steak, Bone-In

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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