Cookies N' Cream Healthy Meal Nutritional Shake Mix

Herbalife Nutrition

40.45

% from protein

49.44

% from carbs

49.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
45
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 62.5 mg
2.7%
Potassium, K 150 mg
3.2%
Total Carbohydrates 5.5 g
2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 4.5 g
9%
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium 60 mg
Iron 1.5 mg
Sugars, added 2 g

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Cookies N' Cream Healthy Meal Nutritional Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Cookies N' Cream Healthy Meal Nutritional Shake Mix?

A typical serving 2 scoops (25 grams) of Cookies N' Cream Healthy Meal Nutritional Shake Mix contains approximately 90 calories.

You can check the exact calorie content by logging Cookies N' Cream Healthy Meal Nutritional Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies N' Cream Healthy Meal Nutritional Shake Mix have?

The amount of fat in Cookies N' Cream Healthy Meal Nutritional Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (25 grams) of Cookies N' Cream Healthy Meal Nutritional Shake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies N' Cream Healthy Meal Nutritional Shake Mix have?

The protein content in Cookies N' Cream Healthy Meal Nutritional Shake Mix depends on the ingredients exists in it. On average, 2 scoops (25 grams) of Cookies N' Cream Healthy Meal Nutritional Shake Mix contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies N' Cream Healthy Meal Nutritional Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Cookies N' Cream Healthy Meal Nutritional Shake Mix have?

On average, 2 scoops (25 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies N' Cream Healthy Meal Nutritional Shake Mix.

How Much carbohydrates (carbs) is in Cookies N' Cream Healthy Meal Nutritional Shake Mix?

The amount of carbohydrates (carbs) in Cookies N' Cream Healthy Meal Nutritional Shake Mix depends on its serving size and preparation. On average, 2 scoops (25 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies N' Cream Healthy Meal Nutritional Shake Mix.

How Much Fiber is in Cookies N' Cream Healthy Meal Nutritional Shake Mix?

Cookies N' Cream Healthy Meal Nutritional Shake Mix contains approximately 4 grams of fiber in 2 scoops (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies N' Cream Healthy Meal Nutritional Shake Mix for healthier you!

What vitamins and minerals are in a Cookies N' Cream Healthy Meal Nutritional Shake Mix?

Vitamins in Cookies N' Cream Healthy Meal Nutritional Shake Mix:

  • Vitamin D:Cookies N' Cream Healthy Meal Nutritional Shake Mix has 240 IU of Vitamin D.

Cookies N' Cream Healthy Meal Nutritional Shake Mix contains following minerals:

  • Cookies N' Cream Healthy Meal Nutritional Shake Mix has 120mg of Calcium.
  • Cookies N' Cream Healthy Meal Nutritional Shake Mix has 125mg of Sodium, Na.
  • Cookies N' Cream Healthy Meal Nutritional Shake Mix has 300mg of Potassium, K.
  • Cookies N' Cream Healthy Meal Nutritional Shake Mix has 3mg of Iron.

General

Does Cookies N' Cream Healthy Meal Nutritional Shake Mix contain caffeine?

Cookies N' Cream Healthy Meal Nutritional Shake Mix does not contain any caffeine.

Does Cookies N' Cream Healthy Meal Nutritional Shake Mix contain alcohol?

Cookies N' Cream Healthy Meal Nutritional Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies N' Cream Healthy Meal Nutritional Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies N' Cream Healthy Meal Nutritional Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies N' Cream Healthy Meal Nutritional Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies N' Cream Healthy Meal Nutritional Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies N' Cream Healthy Meal Nutritional Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies N' Cream Healthy Meal Nutritional Shake Mix for free?

Yes! Since Cookies N' Cream Healthy Meal Nutritional Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies N' Cream Healthy Meal Nutritional Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Cookies N' Cream Healthy Meal Nutritional Shake Mix and adds it to your daily hydration log. Simply log Cookies N' Cream Healthy Meal Nutritional Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies N' Cream Healthy Meal Nutritional Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies N' Cream Healthy Meal Nutritional Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies N' Cream Healthy Meal Nutritional Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies N' Cream Healthy Meal Nutritional Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies N' Cream Healthy Meal Nutritional Shake Mix

Protein and Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix supports bone health.

  • Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Cookies N' Cream Healthy Meal Nutritional Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix supports immune function.

Supports immune function in Cookies N' Cream Healthy Meal Nutritional Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies N' Cream Healthy Meal Nutritional Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix provides energy.

Provides energy in Cookies N' Cream Healthy Meal Nutritional Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Cookies N' Cream Healthy Meal Nutritional Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix helps in weight management.

Helps in weight management in Cookies N' Cream Healthy Meal Nutritional Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies N' Cream Healthy Meal Nutritional Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies N' Cream Healthy Meal Nutritional Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Cookies N' Cream Healthy Meal Nutritional Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Cookies N' Cream Healthy Meal Nutritional Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix boosts the immune system

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix improves muscle function

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix promotes cardiovascular health

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix supports mental health

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix aids in weight management

Studies suggest Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix improves insulin sensitivity

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix supports prenatal health

Vitamin D in Cookies N' Cream Healthy Meal Nutritional Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 2 scoops Cookies N' Cream Healthy Meal Nutritional Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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