Pumpkin Spice Nutritional Shake Mix

Herbalife Nutrition

37.11

% from protein

53.61

% from carbs

53.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g(13g)
Amount per serving
Calories
45
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 95 mg
4.1%

Potassium, K 95 mg
2%

Total Carbohydrates 6.5 g
2.4%

Fiber 1.5 g
5.4%

Sugars 4.5 g
9%

Protein 4.5 g
9%

Vitamin A 625 IU

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Vitamin C 7.5 mg

Calcium 52 mg

Iron 1.4 mg

Pumpkin Spice Nutritional Shake Mix Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Spice Nutritional Shake Mix?

A typical serving 2 scoops (25 grams) of Pumpkin Spice Nutritional Shake Mix contains approximately 90 calories.

You can check the exact calorie content by logging Pumpkin Spice Nutritional Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Nutritional Shake Mix have?

The amount of fat in Pumpkin Spice Nutritional Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (25 grams) of Pumpkin Spice Nutritional Shake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Nutritional Shake Mix have?

The protein content in Pumpkin Spice Nutritional Shake Mix depends on the ingredients exists in it. On average, 2 scoops (25 grams) of Pumpkin Spice Nutritional Shake Mix contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Spice Nutritional Shake Mix, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Spice Nutritional Shake Mix have?

On average, 2 scoops (25 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Nutritional Shake Mix.

How Much carbohydrates (carbs) is in Pumpkin Spice Nutritional Shake Mix?

The amount of carbohydrates (carbs) in Pumpkin Spice Nutritional Shake Mix depends on its serving size and preparation. On average, 2 scoops (25 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Spice Nutritional Shake Mix.

How Much Fiber is in Pumpkin Spice Nutritional Shake Mix?

Pumpkin Spice Nutritional Shake Mix contains approximately 3 grams of fiber in 2 scoops (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Nutritional Shake Mix for healthier you!

What vitamins and minerals are in a Pumpkin Spice Nutritional Shake Mix?

Vitamins in Pumpkin Spice Nutritional Shake Mix:

  • Vitamin A:Pumpkin Spice Nutritional Shake Mix has 1250 IU of Vitamin A.
  • Vitamin C:Pumpkin Spice Nutritional Shake Mix has 15 mg of Vitamin C.
  • Vitamin D:Pumpkin Spice Nutritional Shake Mix has 200 IU of Vitamin D.

Pumpkin Spice Nutritional Shake Mix contains following minerals:

  • Pumpkin Spice Nutritional Shake Mix has 104mg of Calcium.
  • Pumpkin Spice Nutritional Shake Mix has 190mg of Sodium, Na.
  • Pumpkin Spice Nutritional Shake Mix has 190mg of Potassium, K.
  • Pumpkin Spice Nutritional Shake Mix has 2.7mg of Iron.

General

Does Pumpkin Spice Nutritional Shake Mix contain caffeine?

Pumpkin Spice Nutritional Shake Mix does not contain any caffeine.

Does Pumpkin Spice Nutritional Shake Mix contain alcohol?

Pumpkin Spice Nutritional Shake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Nutritional Shake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Nutritional Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Nutritional Shake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Nutritional Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Nutritional Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Nutritional Shake Mix for free?

Yes! Since Pumpkin Spice Nutritional Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Nutritional Shake Mix with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Nutritional Shake Mix and adds it to your daily hydration log. Simply log Pumpkin Spice Nutritional Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Nutritional Shake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Nutritional Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Nutritional Shake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Nutritional Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Spice Nutritional Shake Mix

Protein, Vitamin A and Vitamin D in Pumpkin Spice Nutritional Shake Mix supports bone health.

  • Protein in Pumpkin Spice Nutritional Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pumpkin Spice Nutritional Shake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Pumpkin Spice Nutritional Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pumpkin Spice Nutritional Shake Mix supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Spice Nutritional Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Spice Nutritional Shake Mix supports immune function.

Supports immune function in Pumpkin Spice Nutritional Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Spice Nutritional Shake Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Spice Nutritional Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Spice Nutritional Shake Mix provides energy.

Provides energy in Pumpkin Spice Nutritional Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Spice Nutritional Shake Mix supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Spice Nutritional Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Spice Nutritional Shake Mix helps in weight management.

Helps in weight management in Pumpkin Spice Nutritional Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Spice Nutritional Shake Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Spice Nutritional Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Spice Nutritional Shake Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Spice Nutritional Shake Mix is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Spice Nutritional Shake Mix regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Spice Nutritional Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pumpkin Spice Nutritional Shake Mix supports eye health.

Vitamin A in Pumpkin Spice Nutritional Shake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Spice Nutritional Shake Mix boosts immune function.

Vitamin A in Pumpkin Spice Nutritional Shake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Spice Nutritional Shake Mix promotes healthy skin.

Vitamin A in Pumpkin Spice Nutritional Shake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Spice Nutritional Shake Mix enhances reproductive health.

Vitamin A in Pumpkin Spice Nutritional Shake Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Spice Nutritional Shake Mix reduces the risk of certain cancers.

Vitamin A in Pumpkin Spice Nutritional Shake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Spice Nutritional Shake Mix promotes healthy development during pregnancy.

Vitamin A in Pumpkin Spice Nutritional Shake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Spice Nutritional Shake Mix maintains healthy mucous membranes.

Vitamin A in Pumpkin Spice Nutritional Shake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Spice Nutritional Shake Mix improves wound healing.

Vitamin A in Pumpkin Spice Nutritional Shake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Spice Nutritional Shake Mix may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Spice Nutritional Shake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Pumpkin Spice Nutritional Shake Mix boosts the immune system

Vitamin D in Pumpkin Spice Nutritional Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pumpkin Spice Nutritional Shake Mix improves muscle function

Vitamin D in Pumpkin Spice Nutritional Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pumpkin Spice Nutritional Shake Mix promotes cardiovascular health

Vitamin D in Pumpkin Spice Nutritional Shake Mix may help regulate blood pressure and support overall heart health.

Vitamin D in Pumpkin Spice Nutritional Shake Mix reduces the risk of certain diseases

Adequate levels of Vitamin D in Pumpkin Spice Nutritional Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pumpkin Spice Nutritional Shake Mix supports mental health

Vitamin D in Pumpkin Spice Nutritional Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pumpkin Spice Nutritional Shake Mix aids in weight management

Studies suggest Vitamin D in Pumpkin Spice Nutritional Shake Mix may help regulate body weight and reduce fat accumulation.

Vitamin D in Pumpkin Spice Nutritional Shake Mix improves insulin sensitivity

Vitamin D in Pumpkin Spice Nutritional Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pumpkin Spice Nutritional Shake Mix supports prenatal health

Vitamin D in Pumpkin Spice Nutritional Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 90 calories?

The amount of exercise required to burn off 2 scoops Pumpkin Spice Nutritional Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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