Pumpkin Spice Nutritional Shake Mix

Herbalife Nutrition

Total Energy

90

kcal

53.61

% from carbs

37.11

% from protein

9.28

% from fats

In 25 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

190mg

8.3%

Potassium, K

190mg

4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Nutritional Shake Mix

A typical serving 2 scoops of Pumpkin Spice Nutritional Shake Mix (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Nutritional Shake Mix depends on the ingredients and preparation method. On average, one serving 2 scoops (25 grams) of Pumpkin Spice Nutritional Shake Mix contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Nutritional Shake Mix depends on the ingredients exists in it. On average, 2 scoops of Pumpkin Spice Nutritional Shake Mix (about 25 grams) contains approximately 9 grams of protein.

On average, 2 scoops (about 25 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 25 grams) contains about 13 grams of carbohydrates.

Pumpkin Spice Nutritional Shake Mix contains approximately 3 grams of fiber in 2 scoops (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 scoops Pumpkin Spice Nutritional Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.