Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate

Dahlicious

11.11

% from protein

26.39

% from carbs

26.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
52.8
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 1.5 g
7.5%
Sodium, Na 1.9 mg
0.1%
Potassium, K 26.6 mg
0.6%
Total Carbohydrates 3.6 g
1.3%
Fiber 0.8 g
2.7%
Sugars 0.4 g
0.8%
Protein 1.5 g
3%
Vitamin D (D2 + D3) 0 UG
Calcium 14.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate?

A typical serving 5.3 oz (150 grams) of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contains approximately 280 calories.

You can check the exact calorie content by logging Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate have?

The amount of fat in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate have?

The protein content in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate have?

On average, 5.3 oz (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate.

How Much carbohydrates (carbs) is in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate?

The amount of carbohydrates (carbs) in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate.

How Much Fiber is in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate?

Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contains approximately 4 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate for healthier you!

What vitamins and minerals are in a Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate?

Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contains following minerals:

  • Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate has 78mg of Calcium.
  • Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate has 10mg of Sodium, Na.
  • Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate has 141mg of Potassium, K.
  • Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate has 0.36mg of Iron.

General

Does Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contain caffeine?

Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate does not contain any caffeine.

Does Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contain alcohol?

Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate for free?

Yes! Since Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate and adds it to your daily hydration log. Simply log Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate supports building and repairing tissues.

Builds and repairs tissues in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate supports immune function.

Supports immune function in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate provides energy.

Provides energy in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate supports muscle growth and strength.

Supports muscle growth and strength in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate helps in weight management.

Helps in weight management in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate supports bone health.

Supports bone health in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate regulates blood sugar levels.

Regulates blood sugar levels in Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 280 calories?

The amount of exercise required to burn off 5.3 oz Yogurt, Non-Dairy, Oat + Almond + Coconut Blend, Blueberry Pomegranate

Set Your Weight

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Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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