Non-Dairy Oat Cream

Lotus

Total Energy

75

kcal

100

% from carbs

0

% from protein

0

% from fats

In 125 g

% daily value

Sodium, Na

12mg

0.5%

Total Carbohydrates

18g

6.5%

Sugars

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non-Dairy Oat Cream

A typical serving 4 fl. ounces of finished beverage of Non-Dairy Oat Cream (125 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non-Dairy Oat Cream depends on the ingredients and preparation method. On average, one serving 4 fl. ounces of finished beverage (125 grams) of Non-Dairy Oat Cream contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non-Dairy Oat Cream depends on the ingredients exists in it. On average, 4 fl. ounces of finished beverage of Non-Dairy Oat Cream (about 125 grams) contains approximately 0 grams of protein.

On average, 4 fl. ounces of finished beverage (about 125 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl. ounces of finished beverage (about 125 grams) contains about 18 grams of carbohydrates.

Non-Dairy Oat Cream contains approximately 0 grams of fiber in 4 fl. ounces of finished beverage (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 4 fl. ounces of finished beverage Non-Dairy Oat Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.