Latte Shake
Exante
34.26
% from protein36.27
% from carbs36.27
% from fatNutrition Facts
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Latte Shake Nutrients FAQs
Nutrients
- Latte Shake has 284mg of Sodium, Na.
What is the calorie content of Latte Shake?
A typical serving 1 serving (52 grams) of Latte Shake contains approximately 211 calories.
You can check the exact calorie content by logging Latte Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte Shake have?
The amount of fat in Latte Shake depends on the ingredients and preparation method. On average, one serving 1 serving (52 grams) of Latte Shake contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte Shake have?
The protein content in Latte Shake depends on the ingredients exists in it. On average, 1 serving (52 grams) of Latte Shake contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Latte Shake, Download Nutribit app for healthier you!
How much sugar does a Latte Shake have?
On average, 1 serving (52 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte Shake.
How Much carbohydrates (carbs) is in Latte Shake?
The amount of carbohydrates (carbs) in Latte Shake depends on its serving size and preparation. On average, 1 serving (52 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte Shake.
How Much Fiber is in Latte Shake?
Latte Shake contains approximately 3.6 grams of fiber in 1 serving (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte Shake for healthier you!
What vitamins and minerals are in a Latte Shake?
Latte Shake contains following minerals:
General
Does Latte Shake contain caffeine?
Latte Shake does not contain any caffeine.
Does Latte Shake contain alcohol?
Latte Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte Shake for free?
Yes! Since Latte Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte Shake with water tracking feature?
Nutribit automatically calculates the water content of Latte Shake and adds it to your daily hydration log. Simply log Latte Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Latte Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte Shake
Protein in Latte Shake supports building and repairing tissues.
Builds and repairs tissues in Latte Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Latte Shake supports immune function.
Supports immune function in Latte Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Latte Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Latte Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Latte Shake provides energy.
Provides energy in Latte Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Latte Shake supports muscle growth and strength.
Supports muscle growth and strength in Latte Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Latte Shake helps in weight management.
Helps in weight management in Latte Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Latte Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Latte Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Latte Shake supports bone health.
Supports bone health in Latte Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Latte Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Latte Shake is essential for the health and growth of hair, skin, and nails.
Protein in Latte Shake regulates blood sugar levels.
Regulates blood sugar levels in Latte Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 211 calories?
The amount of exercise required to burn off 1 serving Latte Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.