Latte Shake

Exante

Total Energy

210.9 kcal

36.27

% from carbs

34.26

% from protein

29.47

% from fats

Quantity

Unit

In 52 g

% daily value

Total Fat

6.5g

10%

Saturated

3.3g

16.5%

Sodium, Na

284mg

12.3%

Total Carbohydrates

18g

6.5%

Fiber

3.6g

12.9%

Sugars

11g

22%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte Shake

How Many Calories Are in Latte Shake?

A typical serving 1 serving of Latte Shake (52 grams) contains approximately 210.9 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Latte Shake?

The amount of fat in Latte Shake depends on the ingredients and preparation method. On average, one serving 1 serving (52 grams) of Latte Shake contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Latte Shake?

The protein content in Latte Shake depends on the ingredients exists in it. On average, 1 serving of Latte Shake (about 52 grams) contains approximately 17 grams of protein.

How Much Sugar is in Latte Shake?

On average, 1 serving (about 52 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Latte Shake?

203 kcal

How to burn 211 calories?

The amount of exercise required to burn off 1 serving Latte Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.