Meal Replacement, Apple Crumble & Custard

Exante

Total Energy

207.6

kcal

37.29

% from carbs

35.33

% from protein

27.38

% from fats

In 54 g

% daily value

Total Fat

6.2g

9.5%

Saturated

2.9g

14.5%

Sodium, Na

368mg

16%

Total Carbohydrates

19g

6.9%

Fiber

3.9g

13.9%

Sugars

14g

28%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement, Apple Crumble & Custard

A typical serving 1 serving of Meal Replacement, Apple Crumble & Custard (54 grams) contains approximately 207.56 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement, Apple Crumble & Custard depends on the ingredients and preparation method. On average, one serving 1 serving (54 grams) of Meal Replacement, Apple Crumble & Custard contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement, Apple Crumble & Custard depends on the ingredients exists in it. On average, 1 serving of Meal Replacement, Apple Crumble & Custard (about 54 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 54 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 54 grams) contains about 19 grams of carbohydrates.

Meal Replacement, Apple Crumble & Custard contains approximately 3.9 grams of fiber in 1 serving (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 208 calories?

The amount of exercise required to burn off 1 serving Meal Replacement, Apple Crumble & Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.