Seasoned Pretzels, Parmesan

Von Hanson's Snacks

9.02

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.1 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.2%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 1.4 g
0.5%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.1 mg

Sugars, added 0 g

Seasoned Pretzels, Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Pretzels, Parmesan?

A typical serving 14 pieces (30 grams) of Seasoned Pretzels, Parmesan contains approximately 140 calories.

You can check the exact calorie content by logging Seasoned Pretzels, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pretzels, Parmesan have?

The amount of fat in Seasoned Pretzels, Parmesan depends on the ingredients and preparation method. On average, one serving 14 pieces (30 grams) of Seasoned Pretzels, Parmesan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pretzels, Parmesan have?

The protein content in Seasoned Pretzels, Parmesan depends on the ingredients exists in it. On average, 14 pieces (30 grams) of Seasoned Pretzels, Parmesan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Pretzels, Parmesan, Download Nutribit app for healthier you!

How much sugar does a Seasoned Pretzels, Parmesan have?

On average, 14 pieces (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pretzels, Parmesan.

How Much carbohydrates (carbs) is in Seasoned Pretzels, Parmesan?

The amount of carbohydrates (carbs) in Seasoned Pretzels, Parmesan depends on its serving size and preparation. On average, 14 pieces (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Pretzels, Parmesan.

How Much Fiber is in Seasoned Pretzels, Parmesan?

Seasoned Pretzels, Parmesan contains approximately 0.5 grams of fiber in 14 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pretzels, Parmesan for healthier you!

What vitamins and minerals are in a Seasoned Pretzels, Parmesan?

Seasoned Pretzels, Parmesan contains following minerals:

  • Seasoned Pretzels, Parmesan has 560mg of Sodium, Na.
  • Seasoned Pretzels, Parmesan has 1.08mg of Iron.

General

Does Seasoned Pretzels, Parmesan contain caffeine?

Seasoned Pretzels, Parmesan does not contain any caffeine.

Does Seasoned Pretzels, Parmesan contain alcohol?

Seasoned Pretzels, Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pretzels, Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pretzels, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pretzels, Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pretzels, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pretzels, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pretzels, Parmesan for free?

Yes! Since Seasoned Pretzels, Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pretzels, Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pretzels, Parmesan and adds it to your daily hydration log. Simply log Seasoned Pretzels, Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pretzels, Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pretzels, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pretzels, Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pretzels, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Pretzels, Parmesan

Sodium, Na in Seasoned Pretzels, Parmesan supports fluid balance.

Maintains Fluid Balance in Seasoned Pretzels, Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Pretzels, Parmesan supports nerve function.

Supports Nerve Function in Seasoned Pretzels, Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Pretzels, Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Pretzels, Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Pretzels, Parmesan supports muscle function.

Aids Muscle Function in Seasoned Pretzels, Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Pretzels, Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Pretzels, Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Pretzels, Parmesan helps balance pH levels.

Balances pH Levels in Seasoned Pretzels, Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Pretzels, Parmesan supports bone health.

Supports Bone Health in Seasoned Pretzels, Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 14 pieces Seasoned Pretzels, Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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