Seasoned Pretzels, Parmesan Garlic

Frederik's By Meijer

6.61

% from protein

56.2

% from carbs

56.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
8.6
% Daily value*
Total Fat 0.4 g
0.5%
Sodium, Na 27.1 mg
1.2%
Potassium, K 1.4 mg
0%
Total Carbohydrates 1.2 g
0.4%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.3%
Vitamin D 0.3 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Seasoned Pretzels, Parmesan Garlic Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Pretzels, Parmesan Garlic?

A typical serving 14 pieces (28 grams) of Seasoned Pretzels, Parmesan Garlic contains approximately 120 calories.

You can check the exact calorie content by logging Seasoned Pretzels, Parmesan Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pretzels, Parmesan Garlic have?

The amount of fat in Seasoned Pretzels, Parmesan Garlic depends on the ingredients and preparation method. On average, one serving 14 pieces (28 grams) of Seasoned Pretzels, Parmesan Garlic contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pretzels, Parmesan Garlic have?

The protein content in Seasoned Pretzels, Parmesan Garlic depends on the ingredients exists in it. On average, 14 pieces (28 grams) of Seasoned Pretzels, Parmesan Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Pretzels, Parmesan Garlic, Download Nutribit app for healthier you!

How much sugar does a Seasoned Pretzels, Parmesan Garlic have?

On average, 14 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pretzels, Parmesan Garlic.

How Much carbohydrates (carbs) is in Seasoned Pretzels, Parmesan Garlic?

The amount of carbohydrates (carbs) in Seasoned Pretzels, Parmesan Garlic depends on its serving size and preparation. On average, 14 pieces (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Pretzels, Parmesan Garlic.

How Much Fiber is in Seasoned Pretzels, Parmesan Garlic?

Seasoned Pretzels, Parmesan Garlic contains approximately 0.5 grams of fiber in 14 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pretzels, Parmesan Garlic for healthier you!

What vitamins and minerals are in a Seasoned Pretzels, Parmesan Garlic?

Vitamins in Seasoned Pretzels, Parmesan Garlic:

  • Vitamin D:Seasoned Pretzels, Parmesan Garlic has 4 IU of Vitamin D.

Seasoned Pretzels, Parmesan Garlic contains following minerals:

  • Seasoned Pretzels, Parmesan Garlic has 10mg of Calcium.
  • Seasoned Pretzels, Parmesan Garlic has 380mg of Sodium, Na.
  • Seasoned Pretzels, Parmesan Garlic has 20mg of Potassium, K.
  • Seasoned Pretzels, Parmesan Garlic has 1.4mg of Iron.

General

Does Seasoned Pretzels, Parmesan Garlic contain caffeine?

Seasoned Pretzels, Parmesan Garlic does not contain any caffeine.

Does Seasoned Pretzels, Parmesan Garlic contain alcohol?

Seasoned Pretzels, Parmesan Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pretzels, Parmesan Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pretzels, Parmesan Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pretzels, Parmesan Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pretzels, Parmesan Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pretzels, Parmesan Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pretzels, Parmesan Garlic for free?

Yes! Since Seasoned Pretzels, Parmesan Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pretzels, Parmesan Garlic with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pretzels, Parmesan Garlic and adds it to your daily hydration log. Simply log Seasoned Pretzels, Parmesan Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pretzels, Parmesan Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pretzels, Parmesan Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pretzels, Parmesan Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pretzels, Parmesan Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Pretzels, Parmesan Garlic

Sodium, Na in Seasoned Pretzels, Parmesan Garlic supports fluid balance.

Maintains Fluid Balance in Seasoned Pretzels, Parmesan Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Pretzels, Parmesan Garlic supports nerve function.

Supports Nerve Function in Seasoned Pretzels, Parmesan Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Pretzels, Parmesan Garlic helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Pretzels, Parmesan Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Pretzels, Parmesan Garlic supports muscle function.

Aids Muscle Function in Seasoned Pretzels, Parmesan Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Pretzels, Parmesan Garlic aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Pretzels, Parmesan Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Pretzels, Parmesan Garlic helps balance pH levels.

Balances pH Levels in Seasoned Pretzels, Parmesan Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Pretzels, Parmesan Garlic supports bone health.

Supports Bone Health in Seasoned Pretzels, Parmesan Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 14 pieces Seasoned Pretzels, Parmesan Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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