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Roasted & Salted Healthy Snacking Pecans

Pecan Nation

220

kcal Energy

7.4%

% from carbs

5.5%

% from protein

87.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
220

% Daily Value

Total Fat 21 g
32.3%
Saturated 2.3 g
11.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 4 g
1.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted & Salted Healthy Snacking Pecans

Nutrients

What is the calorie content of Roasted & Salted Healthy Snacking Pecans?

A typical serving 1 oz of Roasted & Salted Healthy Snacking Pecans (28 grams) contains approximately 220 calories. You can check the exact calorie content by logging Roasted & Salted Healthy Snacking Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted & Salted Healthy Snacking Pecans have?

The amount of fat in Roasted & Salted Healthy Snacking Pecans depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Roasted & Salted Healthy Snacking Pecans contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted & Salted Healthy Snacking Pecans have?

The protein content in Roasted & Salted Healthy Snacking Pecans depends on the ingredients exists in it. On average, 1 oz of Roasted & Salted Healthy Snacking Pecans (about 28 grams) contains approximately 3 grams of protein.

Is Roasted & Salted Healthy Snacking Pecans a good source of protein?

The protein content in Roasted & Salted Healthy Snacking Pecans depends on the ingredients exists in it. On average, 1 oz of Roasted & Salted Healthy Snacking Pecans (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Roasted & Salted Healthy Snacking Pecans have?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted & Salted Healthy Snacking Pecans contain added sugar?

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted & Salted Healthy Snacking Pecans?

On average, 1 oz (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Roasted & Salted Healthy Snacking Pecans?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted & Salted Healthy Snacking Pecans?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted & Salted Healthy Snacking Pecans suitable for vegans?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted Healthy Snacking Pecans contain caffeine?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted & Salted Healthy Snacking Pecans contain alcohol?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted & Salted Healthy Snacking Pecans healthier?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted & Salted Healthy Snacking Pecans in Nutribit?

Roasted & Salted Healthy Snacking Pecans contains approximately 3 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted & Salted Healthy Snacking Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted & Salted Healthy Snacking Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted & Salted Healthy Snacking Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted & Salted Healthy Snacking Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted & Salted Healthy Snacking Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted & Salted Healthy Snacking Pecans for free?

Yes! Since Roasted & Salted Healthy Snacking Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted & Salted Healthy Snacking Pecans with water tracking feature?

Nutribit automatically calculates the water content of Roasted & Salted Healthy Snacking Pecans and adds it to your daily hydration log. Simply log Roasted & Salted Healthy Snacking Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted & Salted Healthy Snacking Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted & Salted Healthy Snacking Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted & Salted Healthy Snacking Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted & Salted Healthy Snacking Pecans data can be accessed offline in the Nutribit app anytime anywhere!