Cheddar & Smoked Sausage
Long John Snacks
25.17
% from protein5.59
% from carbs5.59
% from fatNutrition Facts
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Cheddar & Smoked Sausage Nutrients FAQs
Nutrients
- Cheddar & Smoked Sausage has 150mg of Calcium.
- Cheddar & Smoked Sausage has 550mg of Sodium, Na.
- Cheddar & Smoked Sausage has 0.36mg of Iron.
What is the calorie content of Cheddar & Smoked Sausage?
A typical serving 1 package (43 grams) of Cheddar & Smoked Sausage contains approximately 140 calories.
You can check the exact calorie content by logging Cheddar & Smoked Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Smoked Sausage have?
The amount of fat in Cheddar & Smoked Sausage depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Cheddar & Smoked Sausage contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Smoked Sausage have?
The protein content in Cheddar & Smoked Sausage depends on the ingredients exists in it. On average, 1 package (43 grams) of Cheddar & Smoked Sausage contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Smoked Sausage, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Smoked Sausage have?
On average, 1 package (43 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Smoked Sausage.
How Much carbohydrates (carbs) is in Cheddar & Smoked Sausage?
The amount of carbohydrates (carbs) in Cheddar & Smoked Sausage depends on its serving size and preparation. On average, 1 package (43 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Smoked Sausage.
How Much Fiber is in Cheddar & Smoked Sausage?
Cheddar & Smoked Sausage contains approximately 0 grams of fiber in 1 package (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Smoked Sausage for healthier you!
What vitamins and minerals are in a Cheddar & Smoked Sausage?
Cheddar & Smoked Sausage contains following minerals:
General
Does Cheddar & Smoked Sausage contain caffeine?
Cheddar & Smoked Sausage does not contain any caffeine.
Does Cheddar & Smoked Sausage contain alcohol?
Cheddar & Smoked Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Smoked Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Smoked Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Smoked Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Smoked Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Smoked Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Smoked Sausage for free?
Yes absolutely, Since Cheddar & Smoked Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Smoked Sausage with water tracking feature?
Cheddar & Smoked Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar & Smoked Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Smoked Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Smoked Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Smoked Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Smoked Sausage
Protein in Cheddar & Smoked Sausage supports building and repairing tissues.
Builds and repairs tissues in Cheddar & Smoked Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar & Smoked Sausage supports immune function.
Supports immune function in Cheddar & Smoked Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar & Smoked Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar & Smoked Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar & Smoked Sausage provides energy.
Provides energy in Cheddar & Smoked Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar & Smoked Sausage supports muscle growth and strength.
Supports muscle growth and strength in Cheddar & Smoked Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar & Smoked Sausage helps in weight management.
Helps in weight management in Cheddar & Smoked Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar & Smoked Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar & Smoked Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar & Smoked Sausage supports bone health.
Supports bone health in Cheddar & Smoked Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar & Smoked Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar & Smoked Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar & Smoked Sausage regulates blood sugar levels.
Regulates blood sugar levels in Cheddar & Smoked Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheddar & Smoked Sausage supports bone health.
Calcium in Cheddar & Smoked Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar & Smoked Sausage supports muscle function.
Calcium in Cheddar & Smoked Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar & Smoked Sausage supports heart health.
Calcium in Cheddar & Smoked Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar & Smoked Sausage supports nerve transmission.
Calcium in Cheddar & Smoked Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar & Smoked Sausage supports blood clotting.
Calcium in Cheddar & Smoked Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar & Smoked Sausage supports hormonal secretion.
Calcium in Cheddar & Smoked Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar & Smoked Sausage supports weight management.
Calcium in Cheddar & Smoked Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar & Smoked Sausage supports dental health.
Calcium in Cheddar & Smoked Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar & Smoked Sausage supports blood pressure regulation.
Calcium in Cheddar & Smoked Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheddar & Smoked Sausage supports fluid balance.
Maintains Fluid Balance in Cheddar & Smoked Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar & Smoked Sausage supports nerve function.
Supports Nerve Function in Cheddar & Smoked Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar & Smoked Sausage helps regulate blood pressure.
Regulates Blood Pressure in Cheddar & Smoked Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar & Smoked Sausage supports muscle function.
Aids Muscle Function in Cheddar & Smoked Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar & Smoked Sausage aids nutrient absorption.
Improves Nutrient Absorption in Cheddar & Smoked Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar & Smoked Sausage helps balance pH levels.
Balances pH Levels in Cheddar & Smoked Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar & Smoked Sausage supports bone health.
Supports Bone Health in Cheddar & Smoked Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Cheddar & Smoked Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.