Polish Sausage, Smoked
Farmer John
14.06
% from protein2.56
% from carbs2.56
% from fatNutrition Facts
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Polish Sausage, Smoked Nutrients FAQs
Nutrients
- Polish Sausage, Smoked has 850mg of Sodium, Na.
- Polish Sausage, Smoked has 0.36mg of Iron.
What is the calorie content of Polish Sausage, Smoked?
A typical serving 1 link (99 grams) of Polish Sausage, Smoked contains approximately 310 calories.
You can check the exact calorie content by logging Polish Sausage, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polish Sausage, Smoked have?
The amount of fat in Polish Sausage, Smoked depends on the ingredients and preparation method. On average, one serving 1 link (99 grams) of Polish Sausage, Smoked contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polish Sausage, Smoked have?
The protein content in Polish Sausage, Smoked depends on the ingredients exists in it. On average, 1 link (99 grams) of Polish Sausage, Smoked contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Polish Sausage, Smoked, Download Nutribit app for healthier you!
How much sugar does a Polish Sausage, Smoked have?
On average, 1 link (99 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Sausage, Smoked.
How Much carbohydrates (carbs) is in Polish Sausage, Smoked?
The amount of carbohydrates (carbs) in Polish Sausage, Smoked depends on its serving size and preparation. On average, 1 link (99 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polish Sausage, Smoked.
How Much Fiber is in Polish Sausage, Smoked?
Polish Sausage, Smoked contains approximately 0 grams of fiber in 1 link (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Sausage, Smoked for healthier you!
What vitamins and minerals are in a Polish Sausage, Smoked?
Polish Sausage, Smoked contains following minerals:
General
Does Polish Sausage, Smoked contain caffeine?
Polish Sausage, Smoked does not contain any caffeine.
Does Polish Sausage, Smoked contain alcohol?
Polish Sausage, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polish Sausage, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Sausage, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polish Sausage, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polish Sausage, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Sausage, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polish Sausage, Smoked for free?
Yes absolutely, Since Polish Sausage, Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polish Sausage, Smoked with water tracking feature?
Polish Sausage, Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Polish Sausage, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polish Sausage, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polish Sausage, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polish Sausage, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polish Sausage, Smoked
Protein in Polish Sausage, Smoked supports building and repairing tissues.
Builds and repairs tissues in Polish Sausage, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Polish Sausage, Smoked supports immune function.
Supports immune function in Polish Sausage, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Polish Sausage, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Polish Sausage, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Polish Sausage, Smoked provides energy.
Provides energy in Polish Sausage, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Polish Sausage, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Polish Sausage, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Polish Sausage, Smoked helps in weight management.
Helps in weight management in Polish Sausage, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Polish Sausage, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Polish Sausage, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Polish Sausage, Smoked supports bone health.
Supports bone health in Polish Sausage, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Polish Sausage, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Polish Sausage, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Polish Sausage, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Polish Sausage, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Polish Sausage, Smoked supports fluid balance.
Maintains Fluid Balance in Polish Sausage, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Polish Sausage, Smoked supports nerve function.
Supports Nerve Function in Polish Sausage, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Polish Sausage, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Polish Sausage, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Polish Sausage, Smoked supports muscle function.
Aids Muscle Function in Polish Sausage, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Polish Sausage, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Polish Sausage, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Polish Sausage, Smoked helps balance pH levels.
Balances pH Levels in Polish Sausage, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Polish Sausage, Smoked supports bone health.
Supports Bone Health in Polish Sausage, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 link Polish Sausage, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.