Baked Potato Bowl
Fit-Flavors
36.03
% from protein30.88
% from carbs30.88
% from fatNutrition Facts
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Baked Potato Bowl Nutrients FAQs
Nutrients
- Baked Potato Bowl has 590mg of Sodium, Na.
What is the calorie content of Baked Potato Bowl?
A typical serving 1 meal of Baked Potato Bowl contains approximately 530 calories.
You can check the exact calorie content by logging Baked Potato Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potato Bowl have?
The amount of fat in Baked Potato Bowl depends on the ingredients and preparation method. On average, one serving 1 meal of Baked Potato Bowl contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potato Bowl have?
The protein content in Baked Potato Bowl depends on the ingredients exists in it. On average, 1 meal of Baked Potato Bowl contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potato Bowl, Download Nutribit app for healthier you!
How much sugar does a Baked Potato Bowl have?
On average, 1 meal contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potato Bowl.
How Much carbohydrates (carbs) is in Baked Potato Bowl?
The amount of carbohydrates (carbs) in Baked Potato Bowl depends on its serving size and preparation. On average, 1 meal contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potato Bowl.
How Much Fiber is in Baked Potato Bowl?
Baked Potato Bowl contains approximately 7 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potato Bowl for healthier you!
What vitamins and minerals are in a Baked Potato Bowl?
Baked Potato Bowl contains following minerals:
General
Does Baked Potato Bowl contain caffeine?
Baked Potato Bowl does not contain any caffeine.
Does Baked Potato Bowl contain alcohol?
Baked Potato Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potato Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potato Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potato Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potato Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potato Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potato Bowl for free?
Yes! Since Baked Potato Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potato Bowl with water tracking feature?
Nutribit automatically calculates the water content of Baked Potato Bowl and adds it to your daily hydration log. Simply log Baked Potato Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Potato Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potato Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potato Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potato Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potato Bowl
Total Carbohydrates in Baked Potato Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Potato Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Potato Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Potato Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Potato Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Potato Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Potato Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Potato Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Potato Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Potato Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Potato Bowl enhances brain function and helps improve memory and focus.
Glucose from Baked Potato Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Potato Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Potato Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Potato Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Potato Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Potato Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Potato Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Potato Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Potato Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Potato Bowl supports building and repairing tissues.
Builds and repairs tissues in Baked Potato Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Potato Bowl supports immune function.
Supports immune function in Baked Potato Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Potato Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Potato Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Potato Bowl provides energy.
Provides energy in Baked Potato Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Potato Bowl supports muscle growth and strength.
Supports muscle growth and strength in Baked Potato Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Potato Bowl helps in weight management.
Helps in weight management in Baked Potato Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Potato Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Potato Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Potato Bowl supports bone health.
Supports bone health in Baked Potato Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Potato Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Potato Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Baked Potato Bowl regulates blood sugar levels.
Regulates blood sugar levels in Baked Potato Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baked Potato Bowl supports digestion.
Fiber in Baked Potato Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Potato Bowl supports heart health.
Soluble fiber in Baked Potato Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Potato Bowl aids in weight management.
Fiber-rich foods in Baked Potato Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Potato Bowl regulates blood sugar.
Fiber in Baked Potato Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Potato Bowl promotes gut health.
Fiber in Baked Potato Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Potato Bowl lowers the risk of colon cancer.
A high-fiber diet from Baked Potato Bowl is linked to a reduced risk of colon cancer.
Fiber in Baked Potato Bowl improves skin health.
Fiber in Baked Potato Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Potato Bowl helps lower blood pressure.
Adequate fiber in Baked Potato Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Potato Bowl boosts immune function.
Fiber in Baked Potato Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Potato Bowl reduces the risk of type 2 diabetes.
Fiber in Baked Potato Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baked Potato Bowl supports fluid balance.
Maintains Fluid Balance in Baked Potato Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Potato Bowl supports nerve function.
Supports Nerve Function in Baked Potato Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Potato Bowl helps regulate blood pressure.
Regulates Blood Pressure in Baked Potato Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Potato Bowl supports muscle function.
Aids Muscle Function in Baked Potato Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Potato Bowl aids nutrient absorption.
Improves Nutrient Absorption in Baked Potato Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Potato Bowl helps balance pH levels.
Balances pH Levels in Baked Potato Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Potato Bowl supports bone health.
Supports Bone Health in Baked Potato Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 meal Baked Potato Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.