Teriyaki Flank Bowl
Hummus Fit
33.33
% from protein41.67
% from carbs41.67
% from fatNutrition Facts
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Teriyaki Flank Bowl Nutrients FAQs
Nutrients
- Teriyaki Flank Bowl has 440mg of Sodium, Na.
- Teriyaki Flank Bowl has 23.4mg of Iron.
What is the calorie content of Teriyaki Flank Bowl?
A typical serving 1 meal (396 grams) of Teriyaki Flank Bowl contains approximately 440 calories.
You can check the exact calorie content by logging Teriyaki Flank Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Flank Bowl have?
The amount of fat in Teriyaki Flank Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (396 grams) of Teriyaki Flank Bowl contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Flank Bowl have?
The protein content in Teriyaki Flank Bowl depends on the ingredients exists in it. On average, 1 meal (396 grams) of Teriyaki Flank Bowl contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Flank Bowl, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Flank Bowl have?
On average, 1 meal (396 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Flank Bowl.
How Much carbohydrates (carbs) is in Teriyaki Flank Bowl?
The amount of carbohydrates (carbs) in Teriyaki Flank Bowl depends on its serving size and preparation. On average, 1 meal (396 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Flank Bowl.
How Much Fiber is in Teriyaki Flank Bowl?
Teriyaki Flank Bowl contains approximately 8 grams of fiber in 1 meal (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Flank Bowl for healthier you!
What vitamins and minerals are in a Teriyaki Flank Bowl?
Teriyaki Flank Bowl contains following minerals:
General
Does Teriyaki Flank Bowl contain caffeine?
Teriyaki Flank Bowl does not contain any caffeine.
Does Teriyaki Flank Bowl contain alcohol?
Teriyaki Flank Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Flank Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Flank Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Flank Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Flank Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Flank Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Flank Bowl for free?
Yes! Since Teriyaki Flank Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Flank Bowl with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Flank Bowl and adds it to your daily hydration log. Simply log Teriyaki Flank Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Flank Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Flank Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Flank Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Flank Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Flank Bowl
Total Carbohydrates in Teriyaki Flank Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Flank Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Flank Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Flank Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Flank Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Flank Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Flank Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Flank Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Flank Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Flank Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Flank Bowl enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Flank Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Flank Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Flank Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Flank Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Flank Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Flank Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Flank Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Flank Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Flank Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Flank Bowl supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Flank Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Flank Bowl supports immune function.
Supports immune function in Teriyaki Flank Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Flank Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Flank Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Flank Bowl provides energy.
Provides energy in Teriyaki Flank Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Flank Bowl supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Flank Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Flank Bowl helps in weight management.
Helps in weight management in Teriyaki Flank Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Flank Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Flank Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Flank Bowl supports bone health.
Supports bone health in Teriyaki Flank Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Flank Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Flank Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Flank Bowl regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Flank Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Flank Bowl supports digestion.
Fiber in Teriyaki Flank Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Flank Bowl supports heart health.
Soluble fiber in Teriyaki Flank Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Flank Bowl aids in weight management.
Fiber-rich foods in Teriyaki Flank Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Flank Bowl regulates blood sugar.
Fiber in Teriyaki Flank Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Flank Bowl promotes gut health.
Fiber in Teriyaki Flank Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Flank Bowl lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Flank Bowl is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Flank Bowl improves skin health.
Fiber in Teriyaki Flank Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Flank Bowl helps lower blood pressure.
Adequate fiber in Teriyaki Flank Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Flank Bowl boosts immune function.
Fiber in Teriyaki Flank Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Flank Bowl reduces the risk of type 2 diabetes.
Fiber in Teriyaki Flank Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Teriyaki Flank Bowl supports fluid balance.
Maintains Fluid Balance in Teriyaki Flank Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Flank Bowl supports nerve function.
Supports Nerve Function in Teriyaki Flank Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Flank Bowl helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Flank Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Flank Bowl supports muscle function.
Aids Muscle Function in Teriyaki Flank Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Flank Bowl aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Flank Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Flank Bowl helps balance pH levels.
Balances pH Levels in Teriyaki Flank Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Flank Bowl supports bone health.
Supports Bone Health in Teriyaki Flank Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 meal Teriyaki Flank Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.