Teriyaki Flank Bowl

Hummus Fit

Total Energy

440

kcal

41.67

% from carbs

33.33

% from protein

25

% from fats

In 396 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

36g

72%

Iron, Fe

23.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Flank Bowl

A typical serving 1 meal of Teriyaki Flank Bowl (396 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Flank Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (396 grams) of Teriyaki Flank Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Flank Bowl depends on the ingredients exists in it. On average, 1 meal of Teriyaki Flank Bowl (about 396 grams) contains approximately 36 grams of protein.

On average, 1 meal (about 396 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 396 grams) contains about 45 grams of carbohydrates.

Teriyaki Flank Bowl contains approximately 8 grams of fiber in 1 meal (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 meal Teriyaki Flank Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.