Jambalaya, Chicken Bowl

Park Street Deli

22.08

% from protein

54.55

% from carbs

54.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
32
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.2 g
0.8%

Cholesterol 5 mg
1.7%

Sodium, Na 90 mg
3.9%

Potassium, K 21.2 mg
0.5%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.2 g
0.7%

Sugars 0.3 g
0.6%

Protein 1.7 g
3.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.8 mg

Iron 0.3 mg

Sugars, added 0 g

Jambalaya, Chicken Bowl Nutrients FAQs

Nutrients

What is the calorie content of Jambalaya, Chicken Bowl?

A typical serving 10 oz (283 grams) of Jambalaya, Chicken Bowl contains approximately 320 calories.

You can check the exact calorie content by logging Jambalaya, Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya, Chicken Bowl have?

The amount of fat in Jambalaya, Chicken Bowl depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Jambalaya, Chicken Bowl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya, Chicken Bowl have?

The protein content in Jambalaya, Chicken Bowl depends on the ingredients exists in it. On average, 10 oz (283 grams) of Jambalaya, Chicken Bowl contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Jambalaya, Chicken Bowl, Download Nutribit app for healthier you!

How much sugar does a Jambalaya, Chicken Bowl have?

On average, 10 oz (283 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya, Chicken Bowl.

How Much carbohydrates (carbs) is in Jambalaya, Chicken Bowl?

The amount of carbohydrates (carbs) in Jambalaya, Chicken Bowl depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambalaya, Chicken Bowl.

How Much Fiber is in Jambalaya, Chicken Bowl?

Jambalaya, Chicken Bowl contains approximately 2 grams of fiber in 10 oz (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya, Chicken Bowl for healthier you!

What vitamins and minerals are in a Jambalaya, Chicken Bowl?

Jambalaya, Chicken Bowl contains following minerals:

  • Jambalaya, Chicken Bowl has 38mg of Calcium.
  • Jambalaya, Chicken Bowl has 900mg of Sodium, Na.
  • Jambalaya, Chicken Bowl has 212mg of Potassium, K.
  • Jambalaya, Chicken Bowl has 3mg of Iron.

General

Does Jambalaya, Chicken Bowl contain caffeine?

Jambalaya, Chicken Bowl does not contain any caffeine.

Does Jambalaya, Chicken Bowl contain alcohol?

Jambalaya, Chicken Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya, Chicken Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya, Chicken Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya, Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya, Chicken Bowl for free?

Yes! Since Jambalaya, Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya, Chicken Bowl with water tracking feature?

Nutribit automatically calculates the water content of Jambalaya, Chicken Bowl and adds it to your daily hydration log. Simply log Jambalaya, Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jambalaya, Chicken Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya, Chicken Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya, Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambalaya, Chicken Bowl

Total Carbohydrates in Jambalaya, Chicken Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jambalaya, Chicken Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jambalaya, Chicken Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jambalaya, Chicken Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jambalaya, Chicken Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jambalaya, Chicken Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jambalaya, Chicken Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jambalaya, Chicken Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jambalaya, Chicken Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Jambalaya, Chicken Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jambalaya, Chicken Bowl enhances brain function and helps improve memory and focus.

Glucose from Jambalaya, Chicken Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jambalaya, Chicken Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jambalaya, Chicken Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jambalaya, Chicken Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Jambalaya, Chicken Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jambalaya, Chicken Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jambalaya, Chicken Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jambalaya, Chicken Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jambalaya, Chicken Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Jambalaya, Chicken Bowl supports building and repairing tissues.

Builds and repairs tissues in Jambalaya, Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jambalaya, Chicken Bowl supports immune function.

Supports immune function in Jambalaya, Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jambalaya, Chicken Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jambalaya, Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jambalaya, Chicken Bowl provides energy.

Provides energy in Jambalaya, Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jambalaya, Chicken Bowl supports muscle growth and strength.

Supports muscle growth and strength in Jambalaya, Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jambalaya, Chicken Bowl helps in weight management.

Helps in weight management in Jambalaya, Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jambalaya, Chicken Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jambalaya, Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jambalaya, Chicken Bowl supports bone health.

Supports bone health in Jambalaya, Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jambalaya, Chicken Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Jambalaya, Chicken Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Jambalaya, Chicken Bowl regulates blood sugar levels.

Regulates blood sugar levels in Jambalaya, Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jambalaya, Chicken Bowl supports fluid balance.

Maintains Fluid Balance in Jambalaya, Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jambalaya, Chicken Bowl supports nerve function.

Supports Nerve Function in Jambalaya, Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jambalaya, Chicken Bowl helps regulate blood pressure.

Regulates Blood Pressure in Jambalaya, Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jambalaya, Chicken Bowl supports muscle function.

Aids Muscle Function in Jambalaya, Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jambalaya, Chicken Bowl aids nutrient absorption.

Improves Nutrient Absorption in Jambalaya, Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jambalaya, Chicken Bowl helps balance pH levels.

Balances pH Levels in Jambalaya, Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jambalaya, Chicken Bowl supports bone health.

Supports Bone Health in Jambalaya, Chicken Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 10 oz Jambalaya, Chicken Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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