Jambalaya Bowl
Fresh Thyme Farmers Market
22.71
% from protein51.74
% from carbs51.74
% from fatNutrition Facts
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Jambalaya Bowl Nutrients FAQs
Nutrients
- Jambalaya Bowl has 39mg of Calcium.
- Jambalaya Bowl has 1550mg of Sodium, Na.
- Jambalaya Bowl has 209mg of Potassium, K.
- Jambalaya Bowl has 3mg of Iron.
What is the calorie content of Jambalaya Bowl?
A typical serving 10 oz (283 grams) of Jambalaya Bowl contains approximately 320 calories.
You can check the exact calorie content by logging Jambalaya Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya Bowl have?
The amount of fat in Jambalaya Bowl depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Jambalaya Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya Bowl have?
The protein content in Jambalaya Bowl depends on the ingredients exists in it. On average, 10 oz (283 grams) of Jambalaya Bowl contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya Bowl, Download Nutribit app for healthier you!
How much sugar does a Jambalaya Bowl have?
On average, 10 oz (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya Bowl.
How Much carbohydrates (carbs) is in Jambalaya Bowl?
The amount of carbohydrates (carbs) in Jambalaya Bowl depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya Bowl.
How Much Fiber is in Jambalaya Bowl?
Jambalaya Bowl contains approximately 2 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya Bowl for healthier you!
What vitamins and minerals are in a Jambalaya Bowl?
Jambalaya Bowl contains following minerals:
General
Does Jambalaya Bowl contain caffeine?
Jambalaya Bowl does not contain any caffeine.
Does Jambalaya Bowl contain alcohol?
Jambalaya Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya Bowl for free?
Yes! Since Jambalaya Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya Bowl with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya Bowl and adds it to your daily hydration log. Simply log Jambalaya Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya Bowl
Protein in Jambalaya Bowl supports building and repairing tissues.
Builds and repairs tissues in Jambalaya Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya Bowl supports immune function.
Supports immune function in Jambalaya Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya Bowl provides energy.
Provides energy in Jambalaya Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya Bowl supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya Bowl helps in weight management.
Helps in weight management in Jambalaya Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya Bowl supports bone health.
Supports bone health in Jambalaya Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jambalaya Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya Bowl regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jambalaya Bowl supports fluid balance.
Maintains Fluid Balance in Jambalaya Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya Bowl supports nerve function.
Supports Nerve Function in Jambalaya Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya Bowl helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya Bowl supports muscle function.
Aids Muscle Function in Jambalaya Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya Bowl aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya Bowl helps balance pH levels.
Balances pH Levels in Jambalaya Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya Bowl supports bone health.
Supports Bone Health in Jambalaya Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 10 oz Jambalaya Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.