The Donburi Bowl
Green Heart Foods
15.43
% from protein60.53
% from carbs60.53
% from fatNutrition Facts
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The Donburi Bowl Nutrients FAQs
Nutrients
- Vitamin A:The Donburi Bowl has 4000 IU of Vitamin A.
- Vitamin C:The Donburi Bowl has 4.8 mg of Vitamin C.
- The Donburi Bowl has 80mg of Calcium.
- The Donburi Bowl has 260mg of Sodium, Na.
- The Donburi Bowl has 3.6mg of Iron.
What is the calorie content of The Donburi Bowl?
A typical serving 1 serving (280 grams) of The Donburi Bowl contains approximately 340 calories.
You can check the exact calorie content by logging The Donburi Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Donburi Bowl have?
The amount of fat in The Donburi Bowl depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of The Donburi Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Donburi Bowl have?
The protein content in The Donburi Bowl depends on the ingredients exists in it. On average, 1 serving (280 grams) of The Donburi Bowl contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from The Donburi Bowl, Download Nutribit app for healthier you!
How much sugar does a The Donburi Bowl have?
On average, 1 serving (280 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Donburi Bowl.
How Much carbohydrates (carbs) is in The Donburi Bowl?
The amount of carbohydrates (carbs) in The Donburi Bowl depends on its serving size and preparation. On average, 1 serving (280 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Donburi Bowl.
How Much Fiber is in The Donburi Bowl?
The Donburi Bowl contains approximately 6 grams of fiber in 1 serving (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Donburi Bowl for healthier you!
What vitamins and minerals are in a The Donburi Bowl?
Vitamins in The Donburi Bowl:
The Donburi Bowl contains following minerals:
General
Does The Donburi Bowl contain caffeine?
The Donburi Bowl does not contain any caffeine.
Does The Donburi Bowl contain alcohol?
The Donburi Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Donburi Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Donburi Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Donburi Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Donburi Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Donburi Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Donburi Bowl for free?
Yes! Since The Donburi Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Donburi Bowl with water tracking feature?
Nutribit automatically calculates the water content of The Donburi Bowl and adds it to your daily hydration log. Simply log The Donburi Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Donburi Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Donburi Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Donburi Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Donburi Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Donburi Bowl
Protein and Vitamin A in The Donburi Bowl supports bone health.
Protein in The Donburi Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in The Donburi Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in The Donburi Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Donburi Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Donburi Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Donburi Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Donburi Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Donburi Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Donburi Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Donburi Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Donburi Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from The Donburi Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Donburi Bowl enhances brain function and helps improve memory and focus.
Glucose from The Donburi Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Donburi Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Donburi Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Donburi Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in The Donburi Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Donburi Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Donburi Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Donburi Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Donburi Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in The Donburi Bowl supports building and repairing tissues.
Builds and repairs tissues in The Donburi Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Donburi Bowl supports immune function.
Supports immune function in The Donburi Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Donburi Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Donburi Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Donburi Bowl provides energy.
Provides energy in The Donburi Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Donburi Bowl supports muscle growth and strength.
Supports muscle growth and strength in The Donburi Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Donburi Bowl helps in weight management.
Helps in weight management in The Donburi Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Donburi Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Donburi Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Donburi Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in The Donburi Bowl is essential for the health and growth of hair, skin, and nails.
Protein in The Donburi Bowl regulates blood sugar levels.
Regulates blood sugar levels in The Donburi Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Donburi Bowl supports digestion.
Fiber in The Donburi Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Donburi Bowl supports heart health.
Soluble fiber in The Donburi Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Donburi Bowl aids in weight management.
Fiber-rich foods in The Donburi Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Donburi Bowl regulates blood sugar.
Fiber in The Donburi Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Donburi Bowl promotes gut health.
Fiber in The Donburi Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Donburi Bowl lowers the risk of colon cancer.
A high-fiber diet from The Donburi Bowl is linked to a reduced risk of colon cancer.
Fiber in The Donburi Bowl improves skin health.
Fiber in The Donburi Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Donburi Bowl helps lower blood pressure.
Adequate fiber in The Donburi Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Donburi Bowl boosts immune function.
Fiber in The Donburi Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Donburi Bowl reduces the risk of type 2 diabetes.
Fiber in The Donburi Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in The Donburi Bowl supports eye health.
Vitamin A in The Donburi Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in The Donburi Bowl boosts immune function.
Vitamin A in The Donburi Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in The Donburi Bowl promotes healthy skin.
Vitamin A in The Donburi Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in The Donburi Bowl enhances reproductive health.
Vitamin A in The Donburi Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in The Donburi Bowl reduces the risk of certain cancers.
Vitamin A in The Donburi Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in The Donburi Bowl promotes healthy development during pregnancy.
Vitamin A in The Donburi Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in The Donburi Bowl maintains healthy mucous membranes.
Vitamin A in The Donburi Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in The Donburi Bowl improves wound healing.
Vitamin A in The Donburi Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in The Donburi Bowl may reduce the risk of macular degeneration.
Vitamin A in The Donburi Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving The Donburi Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.