Protein and Energy Bar
Built Bar
39.78
% from protein35.36
% from carbs35.36
% from fatNutrition Facts
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Protein and Energy Bar Nutrients FAQs
Nutrients
- Protein and Energy Bar has 54mg of Calcium.
- Protein and Energy Bar has 160mg of Potassium, K.
- Protein and Energy Bar has 1.5mg of Iron.
What is the calorie content of Protein and Energy Bar?
A typical serving 1 bar (58 grams) of Protein and Energy Bar contains approximately 130 calories.
You can check the exact calorie content by logging Protein and Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein and Energy Bar have?
The amount of fat in Protein and Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (58 grams) of Protein and Energy Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein and Energy Bar have?
The protein content in Protein and Energy Bar depends on the ingredients exists in it. On average, 1 bar (58 grams) of Protein and Energy Bar contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Protein and Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Protein and Energy Bar have?
On average, 1 bar (58 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein and Energy Bar.
How Much carbohydrates (carbs) is in Protein and Energy Bar?
The amount of carbohydrates (carbs) in Protein and Energy Bar depends on its serving size and preparation. On average, 1 bar (58 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein and Energy Bar.
How Much Fiber is in Protein and Energy Bar?
Protein and Energy Bar contains approximately 7 grams of fiber in 1 bar (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein and Energy Bar for healthier you!
What vitamins and minerals are in a Protein and Energy Bar?
Protein and Energy Bar contains following minerals:
General
Does Protein and Energy Bar contain caffeine?
Protein and Energy Bar does not contain any caffeine.
Does Protein and Energy Bar contain alcohol?
Protein and Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein and Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein and Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein and Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein and Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein and Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein and Energy Bar for free?
Yes! Since Protein and Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein and Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Protein and Energy Bar and adds it to your daily hydration log. Simply log Protein and Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein and Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein and Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein and Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein and Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein and Energy Bar
Protein in Protein and Energy Bar supports building and repairing tissues.
Builds and repairs tissues in Protein and Energy Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein and Energy Bar supports immune function.
Supports immune function in Protein and Energy Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein and Energy Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein and Energy Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein and Energy Bar provides energy.
Provides energy in Protein and Energy Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein and Energy Bar supports muscle growth and strength.
Supports muscle growth and strength in Protein and Energy Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein and Energy Bar helps in weight management.
Helps in weight management in Protein and Energy Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein and Energy Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein and Energy Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein and Energy Bar supports bone health.
Supports bone health in Protein and Energy Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein and Energy Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Protein and Energy Bar is essential for the health and growth of hair, skin, and nails.
Protein in Protein and Energy Bar regulates blood sugar levels.
Regulates blood sugar levels in Protein and Energy Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein and Energy Bar supports digestion.
Fiber in Protein and Energy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein and Energy Bar supports heart health.
Soluble fiber in Protein and Energy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein and Energy Bar aids in weight management.
Fiber-rich foods in Protein and Energy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein and Energy Bar regulates blood sugar.
Fiber in Protein and Energy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein and Energy Bar promotes gut health.
Fiber in Protein and Energy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein and Energy Bar lowers the risk of colon cancer.
A high-fiber diet from Protein and Energy Bar is linked to a reduced risk of colon cancer.
Fiber in Protein and Energy Bar improves skin health.
Fiber in Protein and Energy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein and Energy Bar helps lower blood pressure.
Adequate fiber in Protein and Energy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein and Energy Bar boosts immune function.
Fiber in Protein and Energy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein and Energy Bar reduces the risk of type 2 diabetes.
Fiber in Protein and Energy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 bar Protein and Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.