Opti-Bar, Cookies 'N Cream
Optimum Nutrition
33.2
% from protein33.2
% from carbs33.2
% from fatNutrition Facts
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Opti-Bar, Cookies 'N Cream Nutrients FAQs
Nutrients
- Opti-Bar, Cookies 'N Cream has 104mg of Calcium.
- Opti-Bar, Cookies 'N Cream has 170mg of Sodium, Na.
- Opti-Bar, Cookies 'N Cream has 0.72mg of Iron.
What is the calorie content of Opti-Bar, Cookies 'N Cream?
A typical serving 60 g (60 grams) of Opti-Bar, Cookies 'N Cream contains approximately 250 calories.
You can check the exact calorie content by logging Opti-Bar, Cookies 'N Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Opti-Bar, Cookies 'N Cream have?
The amount of fat in Opti-Bar, Cookies 'N Cream depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Opti-Bar, Cookies 'N Cream contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Opti-Bar, Cookies 'N Cream have?
The protein content in Opti-Bar, Cookies 'N Cream depends on the ingredients exists in it. On average, 60 g (60 grams) of Opti-Bar, Cookies 'N Cream contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Opti-Bar, Cookies 'N Cream, Download Nutribit app for healthier you!
How much sugar does a Opti-Bar, Cookies 'N Cream have?
On average, 60 g (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Opti-Bar, Cookies 'N Cream.
How Much carbohydrates (carbs) is in Opti-Bar, Cookies 'N Cream?
The amount of carbohydrates (carbs) in Opti-Bar, Cookies 'N Cream depends on its serving size and preparation. On average, 60 g (60 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Opti-Bar, Cookies 'N Cream.
How Much Fiber is in Opti-Bar, Cookies 'N Cream?
Opti-Bar, Cookies 'N Cream contains approximately 10 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Opti-Bar, Cookies 'N Cream for healthier you!
What vitamins and minerals are in a Opti-Bar, Cookies 'N Cream?
Opti-Bar, Cookies 'N Cream contains following minerals:
General
Does Opti-Bar, Cookies 'N Cream contain caffeine?
Opti-Bar, Cookies 'N Cream does not contain any caffeine.
Does Opti-Bar, Cookies 'N Cream contain alcohol?
Opti-Bar, Cookies 'N Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Opti-Bar, Cookies 'N Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Opti-Bar, Cookies 'N Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Opti-Bar, Cookies 'N Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Opti-Bar, Cookies 'N Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Opti-Bar, Cookies 'N Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Opti-Bar, Cookies 'N Cream for free?
Yes! Since Opti-Bar, Cookies 'N Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Opti-Bar, Cookies 'N Cream with water tracking feature?
Nutribit automatically calculates the water content of Opti-Bar, Cookies 'N Cream and adds it to your daily hydration log. Simply log Opti-Bar, Cookies 'N Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Opti-Bar, Cookies 'N Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Opti-Bar, Cookies 'N Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Opti-Bar, Cookies 'N Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Opti-Bar, Cookies 'N Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Opti-Bar, Cookies 'N Cream
Protein in Opti-Bar, Cookies 'N Cream supports building and repairing tissues.
Builds and repairs tissues in Opti-Bar, Cookies 'N Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Opti-Bar, Cookies 'N Cream supports immune function.
Supports immune function in Opti-Bar, Cookies 'N Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Opti-Bar, Cookies 'N Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Opti-Bar, Cookies 'N Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Opti-Bar, Cookies 'N Cream provides energy.
Provides energy in Opti-Bar, Cookies 'N Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Opti-Bar, Cookies 'N Cream supports muscle growth and strength.
Supports muscle growth and strength in Opti-Bar, Cookies 'N Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Opti-Bar, Cookies 'N Cream helps in weight management.
Helps in weight management in Opti-Bar, Cookies 'N Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Opti-Bar, Cookies 'N Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Opti-Bar, Cookies 'N Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Opti-Bar, Cookies 'N Cream supports bone health.
Supports bone health in Opti-Bar, Cookies 'N Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Opti-Bar, Cookies 'N Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Opti-Bar, Cookies 'N Cream is essential for the health and growth of hair, skin, and nails.
Protein in Opti-Bar, Cookies 'N Cream regulates blood sugar levels.
Regulates blood sugar levels in Opti-Bar, Cookies 'N Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Opti-Bar, Cookies 'N Cream supports digestion.
Fiber in Opti-Bar, Cookies 'N Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Opti-Bar, Cookies 'N Cream supports heart health.
Soluble fiber in Opti-Bar, Cookies 'N Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Opti-Bar, Cookies 'N Cream aids in weight management.
Fiber-rich foods in Opti-Bar, Cookies 'N Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Opti-Bar, Cookies 'N Cream regulates blood sugar.
Fiber in Opti-Bar, Cookies 'N Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Opti-Bar, Cookies 'N Cream promotes gut health.
Fiber in Opti-Bar, Cookies 'N Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Opti-Bar, Cookies 'N Cream lowers the risk of colon cancer.
A high-fiber diet from Opti-Bar, Cookies 'N Cream is linked to a reduced risk of colon cancer.
Fiber in Opti-Bar, Cookies 'N Cream improves skin health.
Fiber in Opti-Bar, Cookies 'N Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Opti-Bar, Cookies 'N Cream helps lower blood pressure.
Adequate fiber in Opti-Bar, Cookies 'N Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Opti-Bar, Cookies 'N Cream boosts immune function.
Fiber in Opti-Bar, Cookies 'N Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Opti-Bar, Cookies 'N Cream reduces the risk of type 2 diabetes.
Fiber in Opti-Bar, Cookies 'N Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 60 g Opti-Bar, Cookies 'N Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.