Cranberries, Natural Dark Chocolate, All Natural

JLM Manufacturing

Total Energy

170

kcal

57.78

% from carbs

2.22

% from protein

40

% from fats

In 39 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Sodium, Na

20mg

0.9%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

1g

2%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberries, Natural Dark Chocolate, All Natural

A typical serving 0.25 cup of Cranberries, Natural Dark Chocolate, All Natural (39 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberries, Natural Dark Chocolate, All Natural depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Cranberries, Natural Dark Chocolate, All Natural contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberries, Natural Dark Chocolate, All Natural depends on the ingredients exists in it. On average, 0.25 cup of Cranberries, Natural Dark Chocolate, All Natural (about 39 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 39 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 39 grams) contains about 26 grams of carbohydrates.

Cranberries, Natural Dark Chocolate, All Natural contains approximately 3 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Cranberries, Natural Dark Chocolate, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.