Riced Organic Veggie Medley

Cece's Veggie Co.

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
8.6
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.6 g
2%
Sugars 0.6 g
1.1%
Protein 0.6 g
1.1%
Vitamin A 1200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 40.8 mg
Calcium 11.1 mg
Iron 0.1 mg

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Riced Organic Veggie Medley Nutrients FAQs

Nutrients

What is the calorie content of Riced Organic Veggie Medley?

A typical serving 3.5 oz (100 grams) of Riced Organic Veggie Medley contains approximately 30 calories.

You can check the exact calorie content by logging Riced Organic Veggie Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Organic Veggie Medley have?

The amount of fat in Riced Organic Veggie Medley depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Riced Organic Veggie Medley contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Organic Veggie Medley have?

The protein content in Riced Organic Veggie Medley depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Riced Organic Veggie Medley contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Organic Veggie Medley, Download Nutribit app for healthier you!

How much sugar does a Riced Organic Veggie Medley have?

On average, 3.5 oz (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Organic Veggie Medley.

How Much carbohydrates (carbs) is in Riced Organic Veggie Medley?

The amount of carbohydrates (carbs) in Riced Organic Veggie Medley depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Organic Veggie Medley.

How Much Fiber is in Riced Organic Veggie Medley?

Riced Organic Veggie Medley contains approximately 2 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Organic Veggie Medley for healthier you!

What vitamins and minerals are in a Riced Organic Veggie Medley?

Vitamins in Riced Organic Veggie Medley:

  • Vitamin A:Riced Organic Veggie Medley has 4200 IU of Vitamin A.
  • Vitamin C:Riced Organic Veggie Medley has 142.8 mg of Vitamin C.

Riced Organic Veggie Medley contains following minerals:

  • Riced Organic Veggie Medley has 39mg of Calcium.
  • Riced Organic Veggie Medley has 35mg of Sodium, Na.
  • Riced Organic Veggie Medley has 0.36mg of Iron.

General

Does Riced Organic Veggie Medley contain caffeine?

Riced Organic Veggie Medley does not contain any caffeine.

Does Riced Organic Veggie Medley contain alcohol?

Riced Organic Veggie Medley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Organic Veggie Medley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Organic Veggie Medley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Organic Veggie Medley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Organic Veggie Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Organic Veggie Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Organic Veggie Medley for free?

Yes! Since Riced Organic Veggie Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Organic Veggie Medley with water tracking feature?

Nutribit automatically calculates the water content of Riced Organic Veggie Medley and adds it to your daily hydration log. Simply log Riced Organic Veggie Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Organic Veggie Medley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Organic Veggie Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Organic Veggie Medley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Organic Veggie Medley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Organic Veggie Medley

Vitamin A in Riced Organic Veggie Medley supports eye health.

Vitamin A in Riced Organic Veggie Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Riced Organic Veggie Medley boosts immune function.

Vitamin A in Riced Organic Veggie Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Riced Organic Veggie Medley promotes healthy skin.

Vitamin A in Riced Organic Veggie Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Riced Organic Veggie Medley enhances reproductive health.

Vitamin A in Riced Organic Veggie Medley plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Riced Organic Veggie Medley supports bone health.

Vitamin A in Riced Organic Veggie Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Riced Organic Veggie Medley reduces the risk of certain cancers.

Vitamin A in Riced Organic Veggie Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Riced Organic Veggie Medley promotes healthy development during pregnancy.

Vitamin A in Riced Organic Veggie Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Riced Organic Veggie Medley maintains healthy mucous membranes.

Vitamin A in Riced Organic Veggie Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Riced Organic Veggie Medley improves wound healing.

Vitamin A in Riced Organic Veggie Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Riced Organic Veggie Medley may reduce the risk of macular degeneration.

Vitamin A in Riced Organic Veggie Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 3.5 oz Riced Organic Veggie Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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