The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette

York Street Caterers

Total Energy

410

kcal

54.98

% from carbs

15.17

% from protein

29.86

% from fats

In 269 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Cholesterol

25mg

8.3%


Sodium, Na

1130mg

49.1%


Potassium, K

455mg

9.7%


Total Carbohydrates

58g

21.1%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

16g

32%






Calcium, Ca

207mg


Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette

A typical serving 1 package of The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette (269 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 package of The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette (about 269 grams) contains approximately 16 grams of protein.

On average, 1 package (about 269 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 269 grams) contains about 58 grams of carbohydrates.

The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette contains approximately 6 grams of fiber in 1 package (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 package The Vegetarian Yellow Squash, Zucchini, Eggplant, Mozzarella, Roasted Red Peppers & Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.