Red Balsamic Vinaigrette, Pear & Walnut

York Street Caterers

Total Energy

490

kcal

17.04

% from carbs

8.11

% from protein

74.85

% from fats

In 227 g

% daily value

Total Fat

41g

63.1%

Saturated

9g

45%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Potassium, K

208mg

4.4%

Total Carbohydrates

21g

7.6%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

169mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Balsamic Vinaigrette, Pear & Walnut

A typical serving 1 package of Red Balsamic Vinaigrette, Pear & Walnut (227 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Balsamic Vinaigrette, Pear & Walnut depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Red Balsamic Vinaigrette, Pear & Walnut contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Balsamic Vinaigrette, Pear & Walnut depends on the ingredients exists in it. On average, 1 package of Red Balsamic Vinaigrette, Pear & Walnut (about 227 grams) contains approximately 10 grams of protein.

On average, 1 package (about 227 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 21 grams of carbohydrates.

Red Balsamic Vinaigrette, Pear & Walnut contains approximately grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 package Red Balsamic Vinaigrette, Pear & Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.