Orange Pineapple Yogurt

Crystal Spring Creamery

Total Energy

170

kcal

54.44

% from carbs

18.93

% from protein

26.63

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

105mg

4.6%

Potassium, K

327mg

7%

Total Carbohydrates

23g

8.4%

Sugars

21g

42%

Protein

8g

16%

Calcium, Ca

256mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Pineapple Yogurt

A typical serving 6 oz of Orange Pineapple Yogurt (170 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Pineapple Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Orange Pineapple Yogurt contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Pineapple Yogurt depends on the ingredients exists in it. On average, 6 oz of Orange Pineapple Yogurt (about 170 grams) contains approximately 8 grams of protein.

On average, 6 oz (about 170 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 23 grams of carbohydrates.

Orange Pineapple Yogurt contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 6 oz Orange Pineapple Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.