Vanilla Flavored Plant-Based Protein Smoothie

Solimo

47.43

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Sodium, Na 340 mg
14.8%

Potassium, K 125 mg
2.7%

Total Carbohydrates 11 g
4%

Fiber 6 g
21.4%

Protein 15 g
30%

Vitamin A 1000 IU

Vitamin D 120 IU

Vitamin D (D2 + D3) 1.5 UG

Vitamin C 324 mg

Calcium 50 mg

Iron 7.2 mg

Vanilla Flavored Plant-Based Protein Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Flavored Plant-Based Protein Smoothie?

A typical serving 1 scoop (33 grams) of Vanilla Flavored Plant-Based Protein Smoothie contains approximately 130 calories.

You can check the exact calorie content by logging Vanilla Flavored Plant-Based Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Flavored Plant-Based Protein Smoothie have?

The amount of fat in Vanilla Flavored Plant-Based Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (33 grams) of Vanilla Flavored Plant-Based Protein Smoothie contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Flavored Plant-Based Protein Smoothie have?

The protein content in Vanilla Flavored Plant-Based Protein Smoothie depends on the ingredients exists in it. On average, 1 scoop (33 grams) of Vanilla Flavored Plant-Based Protein Smoothie contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Flavored Plant-Based Protein Smoothie, Download Nutribit app for healthier you!

How much sugar does a Vanilla Flavored Plant-Based Protein Smoothie have?

On average, 1 scoop (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavored Plant-Based Protein Smoothie.

How Much carbohydrates (carbs) is in Vanilla Flavored Plant-Based Protein Smoothie?

The amount of carbohydrates (carbs) in Vanilla Flavored Plant-Based Protein Smoothie depends on its serving size and preparation. On average, 1 scoop (33 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Flavored Plant-Based Protein Smoothie.

How Much Fiber is in Vanilla Flavored Plant-Based Protein Smoothie?

Vanilla Flavored Plant-Based Protein Smoothie contains approximately 6 grams of fiber in 1 scoop (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavored Plant-Based Protein Smoothie for healthier you!

What vitamins and minerals are in a Vanilla Flavored Plant-Based Protein Smoothie?

Vitamins in Vanilla Flavored Plant-Based Protein Smoothie:

  • Vitamin A:Vanilla Flavored Plant-Based Protein Smoothie has 1000 IU of Vitamin A.
  • Vitamin C:Vanilla Flavored Plant-Based Protein Smoothie has 324 mg of Vitamin C.
  • Vitamin D:Vanilla Flavored Plant-Based Protein Smoothie has 120 IU of Vitamin D.

Vanilla Flavored Plant-Based Protein Smoothie contains following minerals:

  • Vanilla Flavored Plant-Based Protein Smoothie has 50mg of Calcium.
  • Vanilla Flavored Plant-Based Protein Smoothie has 340mg of Sodium, Na.
  • Vanilla Flavored Plant-Based Protein Smoothie has 125mg of Potassium, K.
  • Vanilla Flavored Plant-Based Protein Smoothie has 7.2mg of Iron.

General

Does Vanilla Flavored Plant-Based Protein Smoothie contain caffeine?

Vanilla Flavored Plant-Based Protein Smoothie does not contain any caffeine.

Does Vanilla Flavored Plant-Based Protein Smoothie contain alcohol?

Vanilla Flavored Plant-Based Protein Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Flavored Plant-Based Protein Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavored Plant-Based Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Flavored Plant-Based Protein Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Flavored Plant-Based Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavored Plant-Based Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Flavored Plant-Based Protein Smoothie for free?

Yes absolutely, Since Vanilla Flavored Plant-Based Protein Smoothie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Flavored Plant-Based Protein Smoothie with water tracking feature?

Vanilla Flavored Plant-Based Protein Smoothie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vanilla Flavored Plant-Based Protein Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavored Plant-Based Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Flavored Plant-Based Protein Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Flavored Plant-Based Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Flavored Plant-Based Protein Smoothie

Protein, Vitamin A and Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie supports bone health.

  • Protein in Vanilla Flavored Plant-Based Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Flavored Plant-Based Protein Smoothie supports building and repairing tissues.

Builds and repairs tissues in Vanilla Flavored Plant-Based Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Flavored Plant-Based Protein Smoothie supports immune function.

Supports immune function in Vanilla Flavored Plant-Based Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Flavored Plant-Based Protein Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Flavored Plant-Based Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Flavored Plant-Based Protein Smoothie provides energy.

Provides energy in Vanilla Flavored Plant-Based Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Flavored Plant-Based Protein Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Flavored Plant-Based Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Flavored Plant-Based Protein Smoothie helps in weight management.

Helps in weight management in Vanilla Flavored Plant-Based Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Flavored Plant-Based Protein Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Flavored Plant-Based Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Flavored Plant-Based Protein Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Flavored Plant-Based Protein Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Flavored Plant-Based Protein Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Flavored Plant-Based Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie supports digestion.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie supports heart health.

Soluble fiber in Vanilla Flavored Plant-Based Protein Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie aids in weight management.

Fiber-rich foods in Vanilla Flavored Plant-Based Protein Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie regulates blood sugar.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie promotes gut health.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie lowers the risk of colon cancer.

A high-fiber diet from Vanilla Flavored Plant-Based Protein Smoothie is linked to a reduced risk of colon cancer.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie improves skin health.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie helps lower blood pressure.

Adequate fiber in Vanilla Flavored Plant-Based Protein Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie boosts immune function.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie reduces the risk of type 2 diabetes.

Fiber in Vanilla Flavored Plant-Based Protein Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie supports eye health.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie boosts immune function.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie promotes healthy skin.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie enhances reproductive health.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie reduces the risk of certain cancers.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie promotes healthy development during pregnancy.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie maintains healthy mucous membranes.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie improves wound healing.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie may reduce the risk of macular degeneration.

Vitamin A in Vanilla Flavored Plant-Based Protein Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie boosts the immune system

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie improves muscle function

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie promotes cardiovascular health

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie supports mental health

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie aids in weight management

Studies suggest Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie improves insulin sensitivity

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie supports prenatal health

Vitamin D in Vanilla Flavored Plant-Based Protein Smoothie is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Vanilla Flavored Plant-Based Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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