Blueberry Nut Protein Bar
Jimmy!
13.85
% from protein27.71
% from carbs27.71
% from fatNutrition Facts
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Blueberry Nut Protein Bar Nutrients FAQs
Nutrients
- Blueberry Nut Protein Bar has 26mg of Calcium.
- Blueberry Nut Protein Bar has 120mg of Sodium, Na.
- Blueberry Nut Protein Bar has 86mg of Potassium, K.
- Blueberry Nut Protein Bar has 1mg of Iron.
What is the calorie content of Blueberry Nut Protein Bar?
A typical serving 1 bar (45 grams) of Blueberry Nut Protein Bar contains approximately 210 calories.
You can check the exact calorie content by logging Blueberry Nut Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Nut Protein Bar have?
The amount of fat in Blueberry Nut Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Blueberry Nut Protein Bar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Nut Protein Bar have?
The protein content in Blueberry Nut Protein Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Blueberry Nut Protein Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Nut Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Nut Protein Bar have?
On average, 1 bar (45 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Nut Protein Bar.
How Much carbohydrates (carbs) is in Blueberry Nut Protein Bar?
The amount of carbohydrates (carbs) in Blueberry Nut Protein Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Nut Protein Bar.
How Much Fiber is in Blueberry Nut Protein Bar?
Blueberry Nut Protein Bar contains approximately 11 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Nut Protein Bar for healthier you!
What vitamins and minerals are in a Blueberry Nut Protein Bar?
Blueberry Nut Protein Bar contains following minerals:
General
Does Blueberry Nut Protein Bar contain caffeine?
Blueberry Nut Protein Bar does not contain any caffeine.
Does Blueberry Nut Protein Bar contain alcohol?
Blueberry Nut Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Nut Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Nut Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Nut Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Nut Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Nut Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Nut Protein Bar for free?
Yes! Since Blueberry Nut Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Nut Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Nut Protein Bar and adds it to your daily hydration log. Simply log Blueberry Nut Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Nut Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Nut Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Nut Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Nut Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Nut Protein Bar
Protein in Blueberry Nut Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Blueberry Nut Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Nut Protein Bar supports immune function.
Supports immune function in Blueberry Nut Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Nut Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Nut Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Nut Protein Bar provides energy.
Provides energy in Blueberry Nut Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Nut Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Nut Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Nut Protein Bar helps in weight management.
Helps in weight management in Blueberry Nut Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Nut Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Nut Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Nut Protein Bar supports bone health.
Supports bone health in Blueberry Nut Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Nut Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Nut Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Nut Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Nut Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Nut Protein Bar supports digestion.
Fiber in Blueberry Nut Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Nut Protein Bar supports heart health.
Soluble fiber in Blueberry Nut Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Nut Protein Bar aids in weight management.
Fiber-rich foods in Blueberry Nut Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Nut Protein Bar regulates blood sugar.
Fiber in Blueberry Nut Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Nut Protein Bar promotes gut health.
Fiber in Blueberry Nut Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Nut Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Blueberry Nut Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Blueberry Nut Protein Bar improves skin health.
Fiber in Blueberry Nut Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Nut Protein Bar helps lower blood pressure.
Adequate fiber in Blueberry Nut Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Nut Protein Bar boosts immune function.
Fiber in Blueberry Nut Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Nut Protein Bar reduces the risk of type 2 diabetes.
Fiber in Blueberry Nut Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Blueberry Nut Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.