Keto Friendly Chocolate Blueberry Nut Bar
Jimmy!
13.85
% from protein27.71
% from carbs27.71
% from fatNutrition Facts
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Keto Friendly Chocolate Blueberry Nut Bar Nutrients FAQs
Nutrients
- Keto Friendly Chocolate Blueberry Nut Bar has 26mg of Calcium.
- Keto Friendly Chocolate Blueberry Nut Bar has 120mg of Sodium, Na.
- Keto Friendly Chocolate Blueberry Nut Bar has 86mg of Potassium, K.
- Keto Friendly Chocolate Blueberry Nut Bar has 1mg of Iron.
What is the calorie content of Keto Friendly Chocolate Blueberry Nut Bar?
A typical serving 1 bar (45 grams) of Keto Friendly Chocolate Blueberry Nut Bar contains approximately 210 calories.
You can check the exact calorie content by logging Keto Friendly Chocolate Blueberry Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Friendly Chocolate Blueberry Nut Bar have?
The amount of fat in Keto Friendly Chocolate Blueberry Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Keto Friendly Chocolate Blueberry Nut Bar contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Friendly Chocolate Blueberry Nut Bar have?
The protein content in Keto Friendly Chocolate Blueberry Nut Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Keto Friendly Chocolate Blueberry Nut Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Friendly Chocolate Blueberry Nut Bar, Download Nutribit app for healthier you!
How much sugar does a Keto Friendly Chocolate Blueberry Nut Bar have?
On average, 1 bar (45 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Friendly Chocolate Blueberry Nut Bar.
How Much carbohydrates (carbs) is in Keto Friendly Chocolate Blueberry Nut Bar?
The amount of carbohydrates (carbs) in Keto Friendly Chocolate Blueberry Nut Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Friendly Chocolate Blueberry Nut Bar.
How Much Fiber is in Keto Friendly Chocolate Blueberry Nut Bar?
Keto Friendly Chocolate Blueberry Nut Bar contains approximately 11 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Friendly Chocolate Blueberry Nut Bar for healthier you!
What vitamins and minerals are in a Keto Friendly Chocolate Blueberry Nut Bar?
Keto Friendly Chocolate Blueberry Nut Bar contains following minerals:
General
Does Keto Friendly Chocolate Blueberry Nut Bar contain caffeine?
Keto Friendly Chocolate Blueberry Nut Bar does not contain any caffeine.
Does Keto Friendly Chocolate Blueberry Nut Bar contain alcohol?
Keto Friendly Chocolate Blueberry Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Friendly Chocolate Blueberry Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Friendly Chocolate Blueberry Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Friendly Chocolate Blueberry Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Friendly Chocolate Blueberry Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Friendly Chocolate Blueberry Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Friendly Chocolate Blueberry Nut Bar for free?
Yes! Since Keto Friendly Chocolate Blueberry Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Friendly Chocolate Blueberry Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of Keto Friendly Chocolate Blueberry Nut Bar and adds it to your daily hydration log. Simply log Keto Friendly Chocolate Blueberry Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Friendly Chocolate Blueberry Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Friendly Chocolate Blueberry Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Friendly Chocolate Blueberry Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Friendly Chocolate Blueberry Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Friendly Chocolate Blueberry Nut Bar
Protein in Keto Friendly Chocolate Blueberry Nut Bar supports building and repairing tissues.
Builds and repairs tissues in Keto Friendly Chocolate Blueberry Nut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Friendly Chocolate Blueberry Nut Bar supports immune function.
Supports immune function in Keto Friendly Chocolate Blueberry Nut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Friendly Chocolate Blueberry Nut Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Friendly Chocolate Blueberry Nut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Friendly Chocolate Blueberry Nut Bar provides energy.
Provides energy in Keto Friendly Chocolate Blueberry Nut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Friendly Chocolate Blueberry Nut Bar supports muscle growth and strength.
Supports muscle growth and strength in Keto Friendly Chocolate Blueberry Nut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Friendly Chocolate Blueberry Nut Bar helps in weight management.
Helps in weight management in Keto Friendly Chocolate Blueberry Nut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Friendly Chocolate Blueberry Nut Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Friendly Chocolate Blueberry Nut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Friendly Chocolate Blueberry Nut Bar supports bone health.
Supports bone health in Keto Friendly Chocolate Blueberry Nut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Friendly Chocolate Blueberry Nut Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Friendly Chocolate Blueberry Nut Bar is essential for the health and growth of hair, skin, and nails.
Protein in Keto Friendly Chocolate Blueberry Nut Bar regulates blood sugar levels.
Regulates blood sugar levels in Keto Friendly Chocolate Blueberry Nut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar supports digestion.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar supports heart health.
Soluble fiber in Keto Friendly Chocolate Blueberry Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar aids in weight management.
Fiber-rich foods in Keto Friendly Chocolate Blueberry Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar regulates blood sugar.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar promotes gut health.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar lowers the risk of colon cancer.
A high-fiber diet from Keto Friendly Chocolate Blueberry Nut Bar is linked to a reduced risk of colon cancer.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar improves skin health.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar helps lower blood pressure.
Adequate fiber in Keto Friendly Chocolate Blueberry Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar boosts immune function.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar reduces the risk of type 2 diabetes.
Fiber in Keto Friendly Chocolate Blueberry Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Keto Friendly Chocolate Blueberry Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.