Single Beef Patty
Jensen
17.25
% from protein3.29
% from carbs3.29
% from fatNutrition Facts
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Single Beef Patty Nutrients FAQs
Nutrients
- Vitamin A:Single Beef Patty has 500 IU of Vitamin A.
- Vitamin C:Single Beef Patty has 27 mg of Vitamin C.
- Single Beef Patty has 130mg of Calcium.
- Single Beef Patty has 1420mg of Sodium, Na.
- Single Beef Patty has 1.8mg of Iron.
What is the calorie content of Single Beef Patty?
A typical serving 1 patty (151 grams) of Single Beef Patty contains approximately 480 calories.
You can check the exact calorie content by logging Single Beef Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Single Beef Patty have?
The amount of fat in Single Beef Patty depends on the ingredients and preparation method. On average, one serving 1 patty (151 grams) of Single Beef Patty contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Single Beef Patty have?
The protein content in Single Beef Patty depends on the ingredients exists in it. On average, 1 patty (151 grams) of Single Beef Patty contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Single Beef Patty, Download Nutribit app for healthier you!
How much sugar does a Single Beef Patty have?
On average, 1 patty (151 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Single Beef Patty.
How Much carbohydrates (carbs) is in Single Beef Patty?
The amount of carbohydrates (carbs) in Single Beef Patty depends on its serving size and preparation. On average, 1 patty (151 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Single Beef Patty.
How Much Fiber is in Single Beef Patty?
Single Beef Patty contains approximately 1 grams of fiber in 1 patty (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Single Beef Patty for healthier you!
What vitamins and minerals are in a Single Beef Patty?
Vitamins in Single Beef Patty:
Single Beef Patty contains following minerals:
General
Does Single Beef Patty contain caffeine?
Single Beef Patty does not contain any caffeine.
Does Single Beef Patty contain alcohol?
Single Beef Patty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Single Beef Patty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single Beef Patty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Single Beef Patty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Single Beef Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single Beef Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Single Beef Patty for free?
Yes! Since Single Beef Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Single Beef Patty with water tracking feature?
Nutribit automatically calculates the water content of Single Beef Patty and adds it to your daily hydration log. Simply log Single Beef Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Single Beef Patty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Single Beef Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Single Beef Patty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Single Beef Patty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Single Beef Patty
Protein in Single Beef Patty supports building and repairing tissues.
Builds and repairs tissues in Single Beef Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Single Beef Patty supports immune function.
Supports immune function in Single Beef Patty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Single Beef Patty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Single Beef Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Single Beef Patty provides energy.
Provides energy in Single Beef Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Single Beef Patty supports muscle growth and strength.
Supports muscle growth and strength in Single Beef Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Single Beef Patty helps in weight management.
Helps in weight management in Single Beef Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Single Beef Patty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Single Beef Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Single Beef Patty supports bone health.
Supports bone health in Single Beef Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Single Beef Patty improves skin, hair, and nails.
Improves skin, hair, and nails in Single Beef Patty is essential for the health and growth of hair, skin, and nails.
Protein in Single Beef Patty regulates blood sugar levels.
Regulates blood sugar levels in Single Beef Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Single Beef Patty supports fluid balance.
Maintains Fluid Balance in Single Beef Patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Single Beef Patty supports nerve function.
Supports Nerve Function in Single Beef Patty helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Single Beef Patty helps regulate blood pressure.
Regulates Blood Pressure in Single Beef Patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Single Beef Patty supports muscle function.
Aids Muscle Function in Single Beef Patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Single Beef Patty aids nutrient absorption.
Improves Nutrient Absorption in Single Beef Patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Single Beef Patty helps balance pH levels.
Balances pH Levels in Single Beef Patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Single Beef Patty supports bone health.
Supports Bone Health in Single Beef Patty helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 patty Single Beef Patty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.