Jr. Whataburger Patty Melt (Single Patty)

Whataburger

17.92

% from protein

28.8

% from carbs

28.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 228 g(228g)
Amount per serving
Calories
330
% Daily value*

Total Fat 37 g
56.9%

Saturated 11 g
55%

Trans Fats 1 g

Cholesterol 65 mg
21.7%

Sodium, Na 1200 mg
52.2%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 28 g
56%

Jr. Whataburger Patty Melt (Single Patty) Nutrients FAQs

Nutrients

What is the calorie content of Jr. Whataburger Patty Melt (Single Patty)?

A typical serving 1 Patty (228 grams) of Jr. Whataburger Patty Melt (Single Patty) contains approximately 330 calories.

You can check the exact calorie content by logging Jr. Whataburger Patty Melt (Single Patty) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jr. Whataburger Patty Melt (Single Patty) have?

The amount of fat in Jr. Whataburger Patty Melt (Single Patty) depends on the ingredients and preparation method. On average, one serving 1 Patty (228 grams) of Jr. Whataburger Patty Melt (Single Patty) contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jr. Whataburger Patty Melt (Single Patty) have?

The protein content in Jr. Whataburger Patty Melt (Single Patty) depends on the ingredients exists in it. On average, 1 Patty (228 grams) of Jr. Whataburger Patty Melt (Single Patty) contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Jr. Whataburger Patty Melt (Single Patty), Download Nutribit app for healthier you!

How much sugar does a Jr. Whataburger Patty Melt (Single Patty) have?

On average, 1 Patty (228 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. Whataburger Patty Melt (Single Patty).

How Much carbohydrates (carbs) is in Jr. Whataburger Patty Melt (Single Patty)?

The amount of carbohydrates (carbs) in Jr. Whataburger Patty Melt (Single Patty) depends on its serving size and preparation. On average, 1 Patty (228 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jr. Whataburger Patty Melt (Single Patty).

How Much Fiber is in Jr. Whataburger Patty Melt (Single Patty)?

Jr. Whataburger Patty Melt (Single Patty) contains approximately 1 grams of fiber in 1 Patty (228 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. Whataburger Patty Melt (Single Patty) for healthier you!

What vitamins and minerals are in a Jr. Whataburger Patty Melt (Single Patty)?

Jr. Whataburger Patty Melt (Single Patty) contains following minerals:

  • Jr. Whataburger Patty Melt (Single Patty) has 1200mg of Sodium, Na.

General

Does Jr. Whataburger Patty Melt (Single Patty) contain caffeine?

Jr. Whataburger Patty Melt (Single Patty) does not contain any caffeine.

Does Jr. Whataburger Patty Melt (Single Patty) contain alcohol?

Jr. Whataburger Patty Melt (Single Patty) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jr. Whataburger Patty Melt (Single Patty)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. Whataburger Patty Melt (Single Patty) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jr. Whataburger Patty Melt (Single Patty) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jr. Whataburger Patty Melt (Single Patty) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. Whataburger Patty Melt (Single Patty) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jr. Whataburger Patty Melt (Single Patty) for free?

Yes! Since Jr. Whataburger Patty Melt (Single Patty) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jr. Whataburger Patty Melt (Single Patty) with water tracking feature?

Nutribit automatically calculates the water content of Jr. Whataburger Patty Melt (Single Patty) and adds it to your daily hydration log. Simply log Jr. Whataburger Patty Melt (Single Patty) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jr. Whataburger Patty Melt (Single Patty) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jr. Whataburger Patty Melt (Single Patty) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jr. Whataburger Patty Melt (Single Patty) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jr. Whataburger Patty Melt (Single Patty) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jr. Whataburger Patty Melt (Single Patty)

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jr. Whataburger Patty Melt (Single Patty) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jr. Whataburger Patty Melt (Single Patty) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jr. Whataburger Patty Melt (Single Patty) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jr. Whataburger Patty Melt (Single Patty) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) aids weight management by helping you feel full longer.

Fiber-rich carbs from Jr. Whataburger Patty Melt (Single Patty) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) enhances brain function and helps improve memory and focus.

Glucose from Jr. Whataburger Patty Melt (Single Patty) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jr. Whataburger Patty Melt (Single Patty) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) promotes gut health by feeding beneficial gut bacteria.

Fiber in Jr. Whataburger Patty Melt (Single Patty) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jr. Whataburger Patty Melt (Single Patty) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jr. Whataburger Patty Melt (Single Patty) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jr. Whataburger Patty Melt (Single Patty), help regulate blood pressure and reduce hypertension risk.

Protein in Jr. Whataburger Patty Melt (Single Patty) supports building and repairing tissues.

Builds and repairs tissues in Jr. Whataburger Patty Melt (Single Patty) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jr. Whataburger Patty Melt (Single Patty) supports immune function.

Supports immune function in Jr. Whataburger Patty Melt (Single Patty) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jr. Whataburger Patty Melt (Single Patty) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jr. Whataburger Patty Melt (Single Patty) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jr. Whataburger Patty Melt (Single Patty) provides energy.

Provides energy in Jr. Whataburger Patty Melt (Single Patty) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jr. Whataburger Patty Melt (Single Patty) supports muscle growth and strength.

Supports muscle growth and strength in Jr. Whataburger Patty Melt (Single Patty) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jr. Whataburger Patty Melt (Single Patty) helps in weight management.

Helps in weight management in Jr. Whataburger Patty Melt (Single Patty) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jr. Whataburger Patty Melt (Single Patty) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jr. Whataburger Patty Melt (Single Patty) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jr. Whataburger Patty Melt (Single Patty) supports bone health.

Supports bone health in Jr. Whataburger Patty Melt (Single Patty) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jr. Whataburger Patty Melt (Single Patty) improves skin, hair, and nails.

Improves skin, hair, and nails in Jr. Whataburger Patty Melt (Single Patty) is essential for the health and growth of hair, skin, and nails.

Protein in Jr. Whataburger Patty Melt (Single Patty) regulates blood sugar levels.

Regulates blood sugar levels in Jr. Whataburger Patty Melt (Single Patty) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) supports fluid balance.

Maintains Fluid Balance in Jr. Whataburger Patty Melt (Single Patty) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) supports nerve function.

Supports Nerve Function in Jr. Whataburger Patty Melt (Single Patty) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) helps regulate blood pressure.

Regulates Blood Pressure in Jr. Whataburger Patty Melt (Single Patty) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) supports muscle function.

Aids Muscle Function in Jr. Whataburger Patty Melt (Single Patty) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) aids nutrient absorption.

Improves Nutrient Absorption in Jr. Whataburger Patty Melt (Single Patty) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) helps balance pH levels.

Balances pH Levels in Jr. Whataburger Patty Melt (Single Patty) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jr. Whataburger Patty Melt (Single Patty) supports bone health.

Supports Bone Health in Jr. Whataburger Patty Melt (Single Patty) helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Patty Jr. Whataburger Patty Melt (Single Patty)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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