Chicken Thighs, Black Garlic Ginger, Boneless, Skinless

Farmer Focus

50

% from protein

2.63

% from carbs

2.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 21.3 mg
7.1%
Sodium, Na 62.5 mg
2.7%
Potassium, K 87 mg
1.9%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 4.8 g
9.5%
Vitamin D (D2 + D3) 0 UG
Calcium 1.8 mg
Iron 0.3 mg
Sugars, added 0 g

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Chicken Thighs, Black Garlic Ginger, Boneless, Skinless Nutrients FAQs

Nutrients

What is the calorie content of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless?

A typical serving 4 oz (112 grams) of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contains approximately 150 calories.

You can check the exact calorie content by logging Chicken Thighs, Black Garlic Ginger, Boneless, Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Thighs, Black Garlic Ginger, Boneless, Skinless have?

The amount of fat in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Thighs, Black Garlic Ginger, Boneless, Skinless have?

The protein content in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless depends on the ingredients exists in it. On average, 4 oz (112 grams) of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Thighs, Black Garlic Ginger, Boneless, Skinless, Download Nutribit app for healthier you!

How much sugar does a Chicken Thighs, Black Garlic Ginger, Boneless, Skinless have?

On average, 4 oz (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Thighs, Black Garlic Ginger, Boneless, Skinless.

How Much carbohydrates (carbs) is in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless?

The amount of carbohydrates (carbs) in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Thighs, Black Garlic Ginger, Boneless, Skinless.

How Much Fiber is in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless?

Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contains approximately 1 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Thighs, Black Garlic Ginger, Boneless, Skinless for healthier you!

What vitamins and minerals are in a Chicken Thighs, Black Garlic Ginger, Boneless, Skinless?

Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contains following minerals:

  • Chicken Thighs, Black Garlic Ginger, Boneless, Skinless has 7mg of Calcium.
  • Chicken Thighs, Black Garlic Ginger, Boneless, Skinless has 250mg of Sodium, Na.
  • Chicken Thighs, Black Garlic Ginger, Boneless, Skinless has 348mg of Potassium, K.
  • Chicken Thighs, Black Garlic Ginger, Boneless, Skinless has 1mg of Iron.

General

Does Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contain caffeine?

Chicken Thighs, Black Garlic Ginger, Boneless, Skinless does not contain any caffeine.

Does Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contain alcohol?

Chicken Thighs, Black Garlic Ginger, Boneless, Skinless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Thighs, Black Garlic Ginger, Boneless, Skinless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Thighs, Black Garlic Ginger, Boneless, Skinless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Thighs, Black Garlic Ginger, Boneless, Skinless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Thighs, Black Garlic Ginger, Boneless, Skinless for free?

Yes! Since Chicken Thighs, Black Garlic Ginger, Boneless, Skinless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Thighs, Black Garlic Ginger, Boneless, Skinless with water tracking feature?

Nutribit automatically calculates the water content of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless and adds it to your daily hydration log. Simply log Chicken Thighs, Black Garlic Ginger, Boneless, Skinless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Thighs, Black Garlic Ginger, Boneless, Skinless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Thighs, Black Garlic Ginger, Boneless, Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Thighs, Black Garlic Ginger, Boneless, Skinless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Thighs, Black Garlic Ginger, Boneless, Skinless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Thighs, Black Garlic Ginger, Boneless, Skinless

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless supports building and repairing tissues.

Builds and repairs tissues in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless supports immune function.

Supports immune function in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless provides energy.

Provides energy in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless supports muscle growth and strength.

Supports muscle growth and strength in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless helps in weight management.

Helps in weight management in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless supports bone health.

Supports bone health in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless regulates blood sugar levels.

Regulates blood sugar levels in Chicken Thighs, Black Garlic Ginger, Boneless, Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Chicken Thighs, Black Garlic Ginger, Boneless, Skinless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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