Guilt Free Donut, Dark Chocolate & Raspberry Flavour

Noshu

14.69

% from protein

9.79

% from carbs

9.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.2 g
0.8%

Sodium, Na 1.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.4%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Guilt Free Donut, Dark Chocolate & Raspberry Flavour Nutrients FAQs

Nutrients

What is the calorie content of Guilt Free Donut, Dark Chocolate & Raspberry Flavour?

A typical serving 45 g (45 grams) of Guilt Free Donut, Dark Chocolate & Raspberry Flavour contains approximately 133 calories.

You can check the exact calorie content by logging Guilt Free Donut, Dark Chocolate & Raspberry Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guilt Free Donut, Dark Chocolate & Raspberry Flavour have?

The amount of fat in Guilt Free Donut, Dark Chocolate & Raspberry Flavour depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Guilt Free Donut, Dark Chocolate & Raspberry Flavour contains approximately 9.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guilt Free Donut, Dark Chocolate & Raspberry Flavour have?

The protein content in Guilt Free Donut, Dark Chocolate & Raspberry Flavour depends on the ingredients exists in it. On average, 45 g (45 grams) of Guilt Free Donut, Dark Chocolate & Raspberry Flavour contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Guilt Free Donut, Dark Chocolate & Raspberry Flavour, Download Nutribit app for healthier you!

How much sugar does a Guilt Free Donut, Dark Chocolate & Raspberry Flavour have?

On average, 45 g (45 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guilt Free Donut, Dark Chocolate & Raspberry Flavour.

How Much carbohydrates (carbs) is in Guilt Free Donut, Dark Chocolate & Raspberry Flavour?

The amount of carbohydrates (carbs) in Guilt Free Donut, Dark Chocolate & Raspberry Flavour depends on its serving size and preparation. On average, 45 g (45 grams) contains about 2.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guilt Free Donut, Dark Chocolate & Raspberry Flavour.

How Much Fiber is in Guilt Free Donut, Dark Chocolate & Raspberry Flavour?

Guilt Free Donut, Dark Chocolate & Raspberry Flavour contains approximately 5.4 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guilt Free Donut, Dark Chocolate & Raspberry Flavour for healthier you!

What vitamins and minerals are in a Guilt Free Donut, Dark Chocolate & Raspberry Flavour?

Guilt Free Donut, Dark Chocolate & Raspberry Flavour contains following minerals:

  • Guilt Free Donut, Dark Chocolate & Raspberry Flavour has 49mg of Sodium, Na.

General

Does Guilt Free Donut, Dark Chocolate & Raspberry Flavour contain caffeine?

Guilt Free Donut, Dark Chocolate & Raspberry Flavour does not contain any caffeine.

Does Guilt Free Donut, Dark Chocolate & Raspberry Flavour contain alcohol?

Guilt Free Donut, Dark Chocolate & Raspberry Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guilt Free Donut, Dark Chocolate & Raspberry Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guilt Free Donut, Dark Chocolate & Raspberry Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guilt Free Donut, Dark Chocolate & Raspberry Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guilt Free Donut, Dark Chocolate & Raspberry Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guilt Free Donut, Dark Chocolate & Raspberry Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guilt Free Donut, Dark Chocolate & Raspberry Flavour for free?

Yes! Since Guilt Free Donut, Dark Chocolate & Raspberry Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guilt Free Donut, Dark Chocolate & Raspberry Flavour with water tracking feature?

Nutribit automatically calculates the water content of Guilt Free Donut, Dark Chocolate & Raspberry Flavour and adds it to your daily hydration log. Simply log Guilt Free Donut, Dark Chocolate & Raspberry Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guilt Free Donut, Dark Chocolate & Raspberry Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guilt Free Donut, Dark Chocolate & Raspberry Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guilt Free Donut, Dark Chocolate & Raspberry Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guilt Free Donut, Dark Chocolate & Raspberry Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guilt Free Donut, Dark Chocolate & Raspberry Flavour

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour supports digestion.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour supports heart health.

Soluble fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour aids in weight management.

Fiber-rich foods in Guilt Free Donut, Dark Chocolate & Raspberry Flavour increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour regulates blood sugar.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour promotes gut health.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour lowers the risk of colon cancer.

A high-fiber diet from Guilt Free Donut, Dark Chocolate & Raspberry Flavour is linked to a reduced risk of colon cancer.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour improves skin health.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour helps lower blood pressure.

Adequate fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour boosts immune function.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour reduces the risk of type 2 diabetes.

Fiber in Guilt Free Donut, Dark Chocolate & Raspberry Flavour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 133 calories?

The amount of exercise required to burn off 45 g Guilt Free Donut, Dark Chocolate & Raspberry Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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