Guilt-Free Dark Chocolate Peppermint Pretzels

Jojo's

Total Energy

140

kcal

36.17

% from carbs

6.38

% from protein

57.45

% from fats

In 34 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Sodium, Na

80mg

3.5%

Potassium, K

235mg

5%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

46mg

Iron, Fe

6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guilt-Free Dark Chocolate Peppermint Pretzels

A typical serving 3 bites of Guilt-Free Dark Chocolate Peppermint Pretzels (34 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guilt-Free Dark Chocolate Peppermint Pretzels depends on the ingredients and preparation method. On average, one serving 3 bites (34 grams) of Guilt-Free Dark Chocolate Peppermint Pretzels contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guilt-Free Dark Chocolate Peppermint Pretzels depends on the ingredients exists in it. On average, 3 bites of Guilt-Free Dark Chocolate Peppermint Pretzels (about 34 grams) contains approximately 3 grams of protein.

On average, 3 bites (about 34 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 bites (about 34 grams) contains about 17 grams of carbohydrates.

Guilt-Free Dark Chocolate Peppermint Pretzels contains approximately 3 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 bites Guilt-Free Dark Chocolate Peppermint Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.