Chocolate Loaded Protein Drink mix

Ryse

Total Energy

140

kcal

11.55

% from carbs

72.2

% from protein

16.25

% from fats

In 35.3 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

240mg

10.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

4g

1.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Loaded Protein Drink mix

A typical serving 1 scoop of Chocolate Loaded Protein Drink mix (35.3 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Loaded Protein Drink mix depends on the ingredients and preparation method. On average, one serving 1 scoop (35.3 grams) of Chocolate Loaded Protein Drink mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Loaded Protein Drink mix depends on the ingredients exists in it. On average, 1 scoop of Chocolate Loaded Protein Drink mix (about 35.3 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 35.3 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 35.3 grams) contains about 4 grams of carbohydrates.

Chocolate Loaded Protein Drink mix contains approximately 0.5 grams of fiber in 1 scoop (about 35.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Chocolate Loaded Protein Drink mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.