Protein Drink Mix, Cinnamon Toast

Ryse

Total Energy

130

kcal

8.92

% from carbs

74.35

% from protein

16.73

% from fats

In 33.6 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

240mg

10.4%

Potassium, K

160mg

3.4%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Drink Mix, Cinnamon Toast

A typical serving 1 scoop of Protein Drink Mix, Cinnamon Toast (33.6 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Drink Mix, Cinnamon Toast depends on the ingredients and preparation method. On average, one serving 1 scoop (33.6 grams) of Protein Drink Mix, Cinnamon Toast contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Drink Mix, Cinnamon Toast depends on the ingredients exists in it. On average, 1 scoop of Protein Drink Mix, Cinnamon Toast (about 33.6 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 33.6 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 33.6 grams) contains about 3 grams of carbohydrates.

Protein Drink Mix, Cinnamon Toast contains approximately 1 grams of fiber in 1 scoop (about 33.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Protein Drink Mix, Cinnamon Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.