Our Famous "Brown Bread"

The Cheesecake Factory at Home

Total Energy

170

kcal

18.5

% from carbs

34.68

% from protein

46.82

% from fats

In 325 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

6g


Cholesterol

15mg

5%


Sodium, Na

190mg

8.3%


Potassium, K

480mg

10.2%


Total Carbohydrates

8g

2.9%


Fiber

5g

17.9%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

400mg


Iron, Fe

1.1mg


Vitamin D (D2 + D3), International Units

180IU


Vitamin D (D2 + D3)

4.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Our Famous "Brown Bread"

A typical serving 1 shake of Our Famous "Brown Bread" (325 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Our Famous "Brown Bread" depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Our Famous "Brown Bread" contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Our Famous "Brown Bread" depends on the ingredients exists in it. On average, 1 shake of Our Famous "Brown Bread" (about 325 grams) contains approximately 15 grams of protein.

On average, 1 shake (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shake (about 325 grams) contains about 8 grams of carbohydrates.

Our Famous "Brown Bread" contains approximately 5 grams of fiber in 1 shake (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 170 calories?

The amount of exercise required to burn off 1 shake Our Famous "Brown Bread"

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.