Wheat Sandwich Loaf Brown Bread

The Cheesecake Factory at Home

Total Energy

80

kcal

74.07

% from carbs

14.81

% from protein

11.11

% from fats

In 29 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

110mg

4.8%

Potassium, K

40mg

0.9%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

0.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Sandwich Loaf Brown Bread

A typical serving 1 slice of Wheat Sandwich Loaf Brown Bread (29 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Sandwich Loaf Brown Bread depends on the ingredients and preparation method. On average, one serving 1 slice (29 grams) of Wheat Sandwich Loaf Brown Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Sandwich Loaf Brown Bread depends on the ingredients exists in it. On average, 1 slice of Wheat Sandwich Loaf Brown Bread (about 29 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 29 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 29 grams) contains about 15 grams of carbohydrates.

Wheat Sandwich Loaf Brown Bread contains approximately 1 grams of fiber in 1 slice (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 slice Wheat Sandwich Loaf Brown Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.